This is a Sandy Boy Productions podcast.

Hey everybody, welcome to all have another podcast with Lindsay Hein.

I'm your host Lindsay and I'm so grateful you're here today.

This episode of the podcast is supported by Lilly Trotters.

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Side note, they're also my longest running sponsor on this show.

Lilly Trotters believed in this show before anybody else.

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All right, today you're listening to episode 323 and I'm talking with Tyler Green.

Tyler just plays second at the Western States endurance run.

Very big day for Tyler.

He has been praised for his consistent pacing efforts throughout this race and

in this conversation we talk about all the things that he did leading up to the race

that he believes helped him both physically and mentally have such a strong race

in a strong breakthrough.

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