This is a Sandy Boy Productions podcast.

This episode of All Have Another Podcast is sponsored by Athletic Brewing Company.

Athletic Brewing Company brews delicious craft beer that just happens to be non-alcoholic.

They have high quality, flavorful, and award-winning craft beer.

With only 50-70 calories per can, their brews fit into any beer occasion.

Check out Athletic Brewing Company. Go to AthleticBrewing.com and for 15% off your order,

use the code Another Athletic 15.

Hey everybody, welcome to All Have Another Podcast with Lindsay Hein.

I'm your host Lindsay and I'm so grateful you're here today. Today you're listening to

episode 319 and I'm talking with Seika Henry. Seika recently became the first African-American

female triathlete to get her pro card. She's a two-time marathon champion.

She competed in the Iron Man World Championships in 2019 in Kona and she focuses on the 70.3

distance of triathlon. She's actually been blogging about her triathlon journey since 2013.

So you can go back and read from the time she started the sport just to try it out and see what it

was like to all the way when she realized she could possibly get that pro card. Seiko was in a

traumatic bike accident in 2019 and she is going to share with us about what that experience was

like for her and how she overcame it. Seika's passionate about increasing diversity within the sport

of triathlon and she's also going to share about ways we can help make that happen and what she's

doing to help make that happen. This was a really fun conversation and I hope that you enjoy it as

much as I did when I got to talk to Seika. All right, if you're looking for additional content

from my podcast, I have a Patreon page where we put out episodes almost weekly over there

and right now we're doing a really fun series. We're doing a Patreon community series where I'm

...