Episode 314: IRONMAN Europe’s Game-Changing Partnership With Precision Fuel & Hydration – an Inside Look With PFH’s Andy Blow
Purple Patch Podcast
Matt Dixon
4.8 • 647 Ratings
🗓️ 14 May 2024
⏱️ 50 minutes
🧾️ Download transcript
Summary
There is some exciting news in the world of Ironman. All Ironman and Ironman 70.3 events across Europe, including the Vinfast Ironman World Championships in Nice this fall, will be supported by our friends at Precision Hydration.
Access to Precision Hydration is a big change from having Gatorade delivered on course. It is fantastic news for our athletes who are competing there.
Since the news broke, our athletes have had many questions about the specifics behind the changes and how they will impact their fueling and hydration plans.
In this week's episode, IRONMAN Master Coach Matt Dixon interviews Andy Blow, founder of Precision Fuel and Hydration. They discuss the recent announcement and its implications for athletes competing in these races.
Matt and Andy discuss the products that will be offered on the course. During the conversation, they detail how to develop an optimal fueling and hydration plan based on the changes and highlight the strategy to ensure you fuel your race success.
This episode offers valuable information and guidance for all athletes, ensuring you are well-prepared and make informed decisions regardless of where you race.
Episode Timestamps
00:00 - 03:54 - Welcome and Episode Introduction
04:02 - 13:33 - Coach's Corner
13:30 - 28:19 - The Meat and Potatoes - Episode 314: IRONMAN Europe’s Game-Changing Partnership With Precision Fuel & Hydration – an Inside Look With PFH’s Andy Blow
28:21 - 30:16 - Purple Patch Squad Information
30:18 - 50:18 - Andy Blow Cont.
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Transcript
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| 0:00.0 | I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to |
| 0:08.2 | empower and educate every human being to reach their athletic potential. Through the lens of |
| 0:13.3 | athletic potential, you reach your human potential. The purpose of this podcast is to help time-starved |
| 0:19.4 | people everywhere integrate sport into life. |
| 0:24.2 | Today's show is brought to you by Inside Tracker. Now, Inside Tracker is a tool that I use, as well as many |
| 0:30.3 | Purple Patchfis use, to leverage insights from taking a look inside, assessing biometrics via |
| 0:36.8 | blood work, to get some really precise focus |
| 0:39.9 | on where we should put our energy to yield not just sporting results, but also to develop |
| 0:46.0 | and improve the areas that are going to improve our performance across life, as well as the |
| 0:50.3 | quality of our life and even longevity over the years ahead. There are many key aspects |
| 0:56.6 | around all components that yield better performance gain and the results are trackable. |
| 1:03.3 | By reassessing, you can actually see some quantifiable insights into whether your energy is |
| 1:09.2 | yielding a return of investment, and that's what I really |
| 1:12.0 | love. I should also point out that InsideTracker has a fantastic app that integrates with tools |
| 1:17.9 | such as Aura Ring so that you can have a one-stop shop, and I even know that they've got a sneaky |
| 1:23.7 | app development coming up soon in which it's going to yield and drawing insights on a |
| 1:29.1 | week-to-week basis on whether the efforts and energy that you put around what you're eating, |
| 1:34.3 | how you're sleeping, how you're exercising, aggregate into are you improving your daily |
| 1:40.4 | performance and your future self or of your actions yielded and negative impact. |
| 1:46.0 | Some really powerful stuff. |
| 1:47.4 | All of it peer-reviewed, some really smart folks involved in the program. |
| 1:51.7 | And you can get involved too. |
... |
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