Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.

All right, folks, welcome back to another episode of the Human Performance Outliers podcast.

I'm your host, Zach Bitter.

And today I have a guest interview for you.

Today's guest is Dr. Taylor.

Dr. Sittler is the head of research at levels, a continuous glucose monitoring company,

a physician and entrepreneur. His career has focused on personalizing medicine, starting companies

in genetics and women's health, including co-founding color health,

where he was the chief science officer. The topics we hit on for this episode, I tried to go

a bit of a different direction than I did with my episode of Kara Collier, since they both do

revolve around glucose monitoring and glucose response in general. So some of the topics I hit

on with Dr. Sittler today include glucose monitoring and glucose response in general. So some of the topics I hit on with Dr. Sittler today include glucose tracking and

exercise performance, glucose response for different populations, resilience in glucose

response, tracking glucose in healthy populations, does in range glucose averages equate to healthy glucose response,

are continuous glucose monitors ahead of other blood markers, and going overboard with

CGM metrics?

All right.

So that'll be kind of the topics that I touch on as well as a few other things with Dr. Sittler.

If you want to access the Dr. Sittler episode, ad free audio, you can do that now on the show of Patreon page for $1 per month subscription.

If you want early release and ad free, there are a couple

episodes up there as well that are at the $3 per month donation level, and those include

Vinnie Crispino and Stuart Chudder. Vinnie Crispino had a life-changing experience breaking

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