This is a Sandy Boy Productions podcast.

Hey everybody, welcome to all have another podcast with Lindsay Hein.

I am your host Lindsay and I'm so grateful you're here today.

Today's episode of the podcast is sponsored by Prevenx.

Prevenx is where I get all of my multivitamins supplements and protein powder.

Today I want to tell you about their joint health plus which supports comfort and flexibility

in your joints.

I take this product every single day.

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just seven to ten days.

My other favorite product that we use is the Narifi Plus protein powder.

I sometimes just shake it up with water if I'm on the go and every day I put it in smoothies

that my kids all drink and pack that with all kinds of fruits and vegetables as well.

You all can save 15% when you go to Prevenx.com and use the code another at checkout.

That's Prevenx.com use the code another at checkout.

Today on the podcast you're listening to episode 309 and I'm talking with Lindsay Elizabeth

Cortez.

She's an NCAA and professional sports dietitian, competitive runner and entrepreneur.

Lindsay is also a former division one athlete herself.

She was a performance dietitian for special operations and US military and she is helping

athletes all over the world have a better relationship with food while fueling for peak

performances.

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