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Habits and Hustle

Episode 306: Dr. Christian Gonzalez: Doctors Advice on Why You Can’t Heal Your Body without Healing Your Mind

Habits and Hustle

Jen Cohen

Entrepreneurship, Business, Self-improvement, Health & Fitness, Education

4.5818 Ratings

🗓️ 29 December 2023

⏱️ 70 minutes

🧾️ Download transcript

Summary

In this episode of Habits and Hustle, I chat with Dr. Christian Gonzalez, a doctor turned healer, about the powerful role of emotional repression in our overall well-being, the importance of feeling our body and understanding the emotions associated with different parts, and how people become people pleasers, overachievers, and workaholics. We also discuss healing with psychedelics, the truth about authenticity, and the difference between masculine and feminine energies. Dr. Christian Gonzalez, aka Dr. G, is a naturopathic doctor who is passionate about environmental medicine as well as the mind, body, and spirit connection. He is the founder of Elm, a safe haven for healing, and host of the Podcast Heal Thy Self.  What we discuss: (0:04:37) - The Importance of Emotional Healing (0:07:54) - How to Know if You Are Repressing Emotions and How To Deal With It (0:15:19) - Why It’s Important to Reconnect with Your Body (0:20:23) - Understanding the Deep-Seated Connection between Emotions and the Body (0:26:48) - The Power of Womb Healing (0:29:12) - Emotional Healing through Ayahuasca (0:40:25) - The Truth About Authenticity (0:47:13) - How Trauma in the Household Affects People: People Pleasers, Overachievers, and Workaholics (0:54:47) - Navigating Masculine and Feminine Energy Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Dr. Christian Gonzalez: Instagram: https://www.instagram.com/doctor.gonzalez Virtual Group Classes: https://www.elm.health/ Heal Thy Self Podcast: https://docgonzalez.com/podcast/

Transcript

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0:00.0

Hi guys, it's Tony Robbins. You're listening to Habits and Hustle. Crush it.

0:08.5

Okay, you guys, this is going to be a very informative, interesting podcast I know already

0:14.3

because we have one of my favorite guests who's been on, Dr. I call you Dr. G. That's your

0:19.6

name also on Instagram right yeah yeah but

0:21.8

his name is christian gonzalez he really is one of the most informative well-read knowledgeable

0:28.2

people out there and i've had a lot of people on this podcast so that's a big compliment thank you

0:33.9

you're welcome and he does something you know it's funny i reached out to You know, it's funny, I reached out to you.

0:38.2

I'm just going to say, I reached out to you again because, like I said, I really like you to come back on. And what I did, I didn't even know what you were really doing anymore. Like, I thought you were, that's not true. I thought you were doing the same things you were doing. Right. which was he has called, Heal Thyself, and you talk a lot

0:57.6

about, like, just like, basically, like, ways to heal thyself, right? But then you started this new thing.

1:05.1

What's it called? It's called Emotional Healing, Emotional Release. Emotion, but there's a company called EMS health oh elm

1:11.7

so did you go from you're a doctor right would you call you're a functional doctor a natural

1:18.6

naturopathic natural path natural pathic doctor that's i need the link the lingo because i need the lingo

1:24.3

like and are you you spoke a lot about like different, you know, home toxins,

1:29.5

how you can kind of get better.

1:31.5

You are, your specialty was breast cancer, right?

1:34.7

And are you not speaking about that stuff as much anymore?

1:38.5

And you, did you completely, like, you went from being a doctor to like a healer?

1:42.9

That's exactly the way I see it.

1:44.7

Okay.

1:45.4

So the doctor version of me coming out of school was hyper-focused on cancer.

1:51.4

And that was, I was very purposeful because my mom died of breast cancer when I was in school.

1:55.2

Right.

...

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