Episode 304: The Longevity Secret Everyone's Talking About: NAD+ Exposed with Expert Panel!

Habits and Hustle

Jen Cohen

Entrepreneurship, Business, Self-improvement, Health & Fitness, Education

4.5 • 818 Ratings

🗓️ 22 December 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover the longevity secret everyone's buzzing about NAD+ with a panel of top experts. In this episode I’m joined by 5 experts to discuss NAD+: Dr. Darshan Shah, founder of Next Health and a longevity expert; Dr. Aimee, aka the Egg Whisperer, who is a fertility doctor and OB-GYN, Todd Anderson, founder of Dream Recovery, a performance coach and a sleep expert, Brooke Burke, fitness expert and host personality, and Dr. Abe Malkin, founder of Drip Hydration, concierge doctor and also a longevity expert. We discuss the crucial role of NAD for cellular health and energy production, the importance of choosing high-quality, research-backed supplements, and daily habits for enhanced well-being. What we discuss: (0:00:01) - The importance of NAD and its rise in popularity among celebrities and biohackers, the significance of NAD in maintaining energy as we age, and its role in various cellular functions (0:11:56) - The natural methods to boost NAD levels, such as high-intensity training and proper nutrition, and the controversy surrounding NAD precursors NR and NMN (0:18:13) - The complexities of the supplement industry, the necessity of research and trust in manufacturers is underscored due to the alarming findings of ChromaDex's analysis of NMN products, the signs of NAD deficiency, and the optimal age for supplementation. (0:29:33) - Daily habits and routines for health and longevity from the experts (0:35:35) - How to dose NAD Thank you to our sponsor: Therasage: Head over to therasage.com and use code Be Bold for 15% off Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Transcript

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0:00.0	Hi guys, it's Tony Robbins. You're listening to Habits and Hustle. Crush it.
0:07.1	Before we dive into today's episode, I first want to thank our sponsor, Therasage.
0:12.5	Their trite panel has become my favorite biohacking thing for healing my body.
0:18.5	It's a portable red light panel that I simply cannot live without. I
0:23.0	literally bring it with me everywhere I go. And I personally use their red light therapy to help
0:28.5	reduce inflammations and places in my body where honestly, I have pain. You can use it on a sore back,
0:35.6	stomach cramps, shoulder, ankle.
0:38.3	Red light therapy is my go-to.
0:40.4	Plus, it also has amazing anti-aging benefits,
0:44.0	including reducing signs of fine lines and wrinkles on your face,
0:47.7	which I also use it for.
0:49.6	I personally use Therisage trite everywhere and all the time. It's small, it's affordable,
0:57.5	it's portable, and it's really effective. Head over to Therisage.com right now and use code
1:05.3	B-Bold for 15% off. This code will work sitewide.
1:12.0	Again, head over to Therisage, T-H-E-R-A-S-A-G-E dot com,
1:18.8	and use code B-B-Bold for 15% off any of their products.
1:46.1	Thank you. Okay, so we're doing a live podcast, a live panel discussion on the benefits of NAD because there's been such curiosity and there's been lays caught fire on the internet recently with a lot of discussion from like biohackers, celebrities, everybody wants to know and curious
1:52.3	about all the benefits of NAD, what it does, how it can help you with your lives and we're
1:58.1	going to be speaking all about it. We have an expert panel here with some fantastic
2:03.0	people. We have Dr. Darshan Shah, who is the founder of Neckt Health and a longevity expert,
2:10.5	a surgeon, he's just a fountain of information, and you'll hear it very soon. We have Dr. Amy,
2:16.5	who's a aka known as the Egg Whisper, who's a fertility
	...

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