Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.

All right, folks, welcome back to another episode of the Human Performance Outliers podcast.

I'm your host, Zach Bitter.

And today I have a guest interview episode for you.

Today's guest is Kevin Bass.

Kevin Bass is finalizing his PhD and MD in nutrition.

He is a vocal online presence around nutrition.

The overarching theme of this episode is kind of centered around individual and population level

nutrition planning.

So those of you who listen to this podcast frequently probably hear me talk about personalized

or individualized nutrition a lot.

And part of that just because that's where my interest is. I think guys like Kevin Bass and another like

kind of bigger, more, maybe more recognizable online presence is Lane Norton are guys who really

look at nutrition through a view at the population level. And I enjoy following those individuals because they do a lot of legwork and looking

in the data and sharing what we're seeing based on what we currently know at the population

level a lot of times.

So it can be really interesting to kind of see how what maybe your experiences are, what

your specific context relates to with what we see

kind of in the in the real world of population level lab data, that sort of stuff. So Kevin

comes on to kind of talk about some topics, sort of centered around that. We definitely kind

of side part a lot, I guess you could say, and just had kind of a fun conversation.

And, you know, Kevin sort of asked questions as well.

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