You're listening to the Transformation Coach. Me Podcast, and I'm your host, Adam Shibely.

Let's get after it. All right, my friends, welcome to another episode of the Transformation Coach. Me podcast. My name's Adam Shively. This is

episode number 29 episodes. Who would have thought? This one is about how to avoid a huge transformation

launch mistake. How you guys doing out there? I hope you brought the energy I always do. You this and we always dig into tough

transformation strategy topics with this podcast it's not going to be the ultimate biceps building routine or the

abdominal shredder nutrition plan or something like they're not going to see titles like you would see in a magazine

that you see at the grocery store with this podcast.

I want to focus on digging in to the areas that really tend to mess people up.

I've worked with over a thousand people in my programs

and I've had the opportunity to work with people

from all different walks of life.

And it's a really cool thing because I've got this huge group. It's like a

giant laboratory they get to experiment with and find out what works, what doesn't,

where people tend to mess things up, and how do we fix those things.

And I'm just passionate about that because I feel like if we can dial in on what I call your

danger zones and fix those, we can get better results from pretty much any program you choose to do

and that's our focus of this podcast series. So again this one is about a huge mistake that I would help you avoid.

That's a what I consider to be a transformation launch mistake.

So let's go ahead and dive on in here.

First, we have to do a little bit of a reality check.

As you guys know I keep it real and I want you to think back

about any time that you have started a new program or launched a

...