Episode 285: UTIs, Yeast infections and Vaginal Microbiome Balance

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 29 March 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you deal with frequent UTIs or yeast infections? Feel like something is just “off” down there? Want to know what to do when you feel an infection coming on? Tune in to hear us discuss the risk factors for UTIs, yeast infections, and BV and to learn how to rebalance your vaginal microbiome. In this episode, we discuss the impact of our vaginal flora on hormone balance, fertility, STD risk and even cancer likelihood. Instead of antibiotics, diflucan or medications like Monistat that may throw things off long term, learn to address vaginal infections from the root cause by balancing your vaginal microbiome. Also in this episode: Beat the Bloat Program - Starts 4/6! Risk Factors for UTI, BV and Yeast Infections Episode 265 Uterine Health: Endometriosis and Adenomyosis and beyond How Stress Affects the Microbiome The Hormone Microbiome Connection The impact of the gut microbiota on the reproductive and metabolic endocrine system Fecal microbial determinants of fecal and systemic estrogens and estrogen metabolites: a cross-sectional study Human gut microbes impact host serum metabolome and insulin sensitivity Vaginal Microbiota and Cytokine Levels Predict Preterm Delivery in Asian Women How the Microbiome Impacts Vaginal pHGut and Endometrial Microbiome Dysbiosis: A New Emergent Risk Factor for Endometrial Cancer - PMC Functional Approach to Vaginal and Hormonal HealthCandida Quiz 3 Day Stool Test Probiotic Challenge How to Treat Vaginal Dysbiosis Beat the Bloat Program Episode 174 The Dysbiosis and Disease Connection D-Mannose Boric Acid Suppositories for short term use (10-14 days) Women’s Flora Probiotic Influence of three-day antimicrobial therapy and lactobacillus vaginal suppositories on recurrence of urinary tract infections Episode 254 Picking the Right Probiotic Rebuild Spectrum Probiotic Probiotics Improve Urogenital Health in Women Role of Lactobacillus in Female Infertility Via Modulating Sperm Agglutination and Immobilization Food As Medicine for Microbiome Balance Save 15% on Women’s Flora with code FLORA15 This episode is sponsored by: This episode is also sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.
0:43.4	Welcome to the Naturally Nourished Podcast.
0:45.3	You are joining us for episode 285, UTIs, BV, and the Vaginal Microbiome.
0:52.8	In today's episode, we are going to be talking about the importance of
0:56.0	pH balance, lifestyle factors, and the impact of vaginal flora in hormone balance, fertility,
1:03.1	STDs, and even cancer risk. Yes, there is actually so much going on in the microbiome of your vagina,
1:09.7	and it can impact a whole multitude of conditions.
1:13.3	So even if you're someone that hasn't had a yeast infection or bacterial vaginosis in years or ever,
1:19.7	this is still a relevant episode for you. And really mothers of teenagers, as you heard Becky mentioned,
1:26.9	making sure that you have an optimal
1:28.4	microbiome in your vaginal canal can ensure that you actually prevent against sexually transmitted
1:33.4	diseases.
1:34.3	We see it preventing against cervical cancer and so much more.
1:37.6	So really important information in today's episode, and we can't wait to share all of the
1:42.8	stuff that's maybe not always the most fun and comfortable to chat about,
1:45.5	but we're going to devote an hour to it. We're talking about it. Yeah. Let's go. All right. Before we
1:50.9	dive into that, let's just have some quick updates. First and foremost, our beat the bloat program is about to
	...

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