Episode 286: Digestive Health Q&A and Beat the Bloat Program

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 4 April 2022

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Are you curious about the state of your gut health? Want to know what color your poop should be, how to resolve chronic constipation, or how to get through a stomach bug? On the fence about joining our new Beat the Bloat Program and want to hear more? Tune in to hear us answer all of your burning digestive health questions and to learn about this deep dive gut health reboot! We discuss the importance of gut health and the microbiome all the time and we know that digestive woes are one of the number one reasons listeners seek us out! We’ve put together a special Q&A episode that covers everything from how gut health connects with anxiety to whether Beat the Bloat is appropriate for children to how to thrive after gallbladder removal. Also in this episode: Want to know if Beat the Bloat is right for you? Take the Dysbiosis & Candida Quiz now Beat the Bloat Program STARTS 4/6, SIGN UP NOW! How to Recover from a Stomach BugFor Kids: Bone Broth Popsicles SBI Protect Rebuild Spectrum Probiotic can be opened into a bite of food or a beverage GI Cleanup can be opened into a bite of food or a beverage Kids Biotic Restore Baseline Probiotic once swallowing capsules Grassfed Whey Congee For Adults: GI Lining Support Herbal Immune Berberine Boost Activated Charcoal How Does Treatment of Kids Digestive Issues Differ?MRT Food Sensitivity Test Digestaid (can start with ½ capsule in food) Relax and Regulate 3 Day Stool Test Beat the Bloat age 8+ with practitioner supervision Dealing with Constipation and Bloating When Taking ProbioticsProbiotic Challenge Addressing Chronic ConstipationEpisode 105: Perfecting Your Poop Youtube: Perfecting Your Poop GI Reset Youtube: Electrolyte Lemon Limeade Will Beat the Bloat Help with Depression and Anxiety?Episode 210: Coping with a Cleanse The Rosacea Gut Health LinkEpisode 156 Supporting Healthy Skin What Color Should My Poop Be? If Yellow or Blonde, Clay Colored:Detox Packs Digestaid Berberine Boost If Blood or Black/Maroon:GI Lining Support MRT CBD Suppositories Stool Test Why Do I Get Diarrhea After Coffee? Candida and Toenail Fungus Berberine Boost Rebuild Spectrum Probiotic Pure O3 Ozonated Oil What’s the Difference Between Prebiotics and ProbioticsNaturally Nourished Episode 254 Picking the Right Probiotic What To Do After Gallbladder RemovalDigestaid PhytoFiber GI Lining Support Do I Need to Test for Candida with my Doctor?Candida Quiz Probiotic Challenge Stool Test What’s the Deal with Raw Carrots?PhytoFiber Sponsors for this episode: This episode is sponsored by FOND Bone Broth Tonics, Your Sous Chef in a Jar. FOND is slow simmered and lovingly tended from simmer to seal. They partner with organic farms and hand-pick and pair ingredients to optimize absorption and taste. Use code ALIMILLERRD to save at fondbonebroth.com.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Allie Miller, and her co-host Becky You.
0:44.2	Welcome to episode 286 of the Naturally Nourished Podcast.
0:47.9	Today, we are answering all of your digestive health questions.
0:52.5	Well, as many as we can because we had a ton of questions come in on
0:56.8	this topic, everything from tackling kids' digestive problems and stomach bugs to chronic
1:03.0	constipation to whether this new trend of raw carrot salad is a good idea for your digestive
1:10.2	and hormonal health. Yes, this only resonates
1:13.5	stronger that there was a true need for us to launch our upcoming program, the Beat the Bloat
1:20.2	Live program, which will be launching on April 6th, and we are super excited to share it with you
1:26.7	all. It is priced at only $65 which is a true
1:30.7	steel there are going to be three live classes with Becky and myself and they are spread out from
1:37.1	April 6th April 27th and May 18th at 7 p.m. Central Standard these are going going to be just over an hour in length, and they're
1:46.4	going to walk you through the beginning, middle, and the end of your six-week beat-the-blote
1:51.1	cleanse. So if you don't know what the beat-the-blote cleanse is, this is a six-week protocol
1:56.2	that really works to plow or reset your microbiome. And then it's followed by a bacterial rebuild
2:03.7	protocol where we really strategically reseed the microbiome to make sure that your gut flora
2:09.2	is working for you. Because we know that the microbiome has such an influence on immune health,
	...

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