Ladies and gentlemen, we have a lot to cover today, so we'll just get right into it.

My name is the venerable baby master, Grace Belden.

I'm Liz.

We are, of course, joined by producer Jan Chomsky, and this is Truunon, China, before communism.

Ladies and gentlemen, if we want to explain to you what the fuck Fallon Gong is all about,

we actually got to start with a different Gong here.

And no, I'm not talking about the one that young Chomsky is about to insert.

I'm talking about Qi Gong.

This is basically like Chinese yoga, which sounds nice.

It does sound nice.

I mean, I'm sure it's listen a little, if you've ever walked through a park in China,

but think in particular that one park next to the crazy blade runner looking hotel, the

Hilton, I think if fucking Chinatown in San Francisco, you walk through that motherfucker

and there'll be like 40 people every at any given moment doing Qi Gong out there.

Or Tai Chi.

Or Tai Chi, yeah.

But Qi Gong is basically a slow series of movements that you do.

It's sort of like a physical spiritual practice, right?

It's usually a lot less intense, especially than some kinds of yoga.

I don't believe for instance they do hot Qi Gong.

No, they should though.

They should.

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