Episode 284: Dr. Andreas Eenfeldt
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 19 June 2023
⏱️ 78 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Andreas Eenfeldt is a Swedish medical doctor specialized in family medicine. He is the founder and CEO of Diet Doctor, author of a #1 best selling book on nutrition (Low Carb, High Fat Food Revolution), and the author of the biggest health blog in Sweden. Dr. Eenfeldt graduated from medical school at Uppsala University in 2000. He spent twelve years working as a doctor and eight of those years as a family physician, treating patients with low-carb, high-fat diets. During that time he witnessed amazing success for people with obesity and type 2 diabetes.
In this conversation, Tro and Andreas talk about the scientific literature and data supporting the low carb diet, the DIETFITS study, what we can learn from DIETFITS and how to move forward, the underlying (most foundational) principles of ideal human nutrition, the forces/interests behind the toxic modern food environment, what a person ought to do if low carb doesn't work for them or if they don't want to do it, the satiety-pre-calorie approach to dieting, how we ought to act now in light of imperfect/developing scientific knowledge of nutrition and dieting, and how to determine wether you should try the satiety-per-calorie approach.
For more information, please see the links below. Thank you for listening!
Links:
Dr. Andreas Eenfeldt:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
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Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:25.9 | Welcome to the Low-Carb MD Podcast. |
| 0:28.3 | As you are in for a treat, if you don't know who Dr. Andreas Dye felt is, you've probably |
| 0:35.3 | been living under a rock for about 15 years. |
| 0:39.2 | He is the CEO of Diet Doctor, and before he was the CEO of Diet Doctor, he was a family |
| 0:46.4 | doc in Sweden, seeing thousands of patients, and he saw the benefit of low-carb diets in |
| 0:54.0 | his patients. |
| 0:55.9 | He found that there was no where for his patients and people in general to go. |
| 1:01.8 | He found a Diet Doctor. |
| 1:04.9 | Now Diet Doctor must be the most visited site on the internet about low-carb and ketogenic |
| 1:12.4 | diets. |
| 1:13.9 | Probably over 300,000 people a day go to Diet Doctor. |
| 1:18.1 | He is also on the board of the Dietary Science Foundation. |
| 1:24.8 | On all around great guy, tall as hell, if you ever met him, you definitely have to look |
| 1:31.0 | up. |
| 1:33.0 | Dr. Andreas, nice to have you here. |
| 1:36.1 | Well, thank you, Troy. |
... |
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