meta_pixel
Tapesearch Logo
Log in
Habits and Hustle

Episode 283: Yung Pueblo: The Secret Skill That Will Transform Your Life and Heal You

Habits and Hustle

Jen Cohen

Entrepreneurship, Education, Self-improvement, Health & Fitness, Business

4.5 • 818 Ratings

🗓️ 10 October 2023

⏱️ 77 minutes

🧾️ Download transcript

Summary

In this episode of Habits and Hustle, I chat with Yung Pueblo, a meditator and poet, about his transformational journey from chaos to wellness, the power of authenticity, and the concept of compassionate investing. We dive into his evolution from an unknown writer to a New York Times bestselling author and the role that meditation and Vipassana, an ancient Buddhist practice, played in reshaping his life and relationships. He shares the amplified need for authenticity in our digital age, how his writings have resonated with millions, and his association with Substack, a platform bridging the gap between content creators and their audience. Diego Perez is a #1 New York Times bestselling author who is widely known on social media through his pen name, Yung Pueblo. Online he has an audience of over 3 million people, and has sold over a million books worldwide which has also been translated into over 25 languages. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. Check out his fourth book, The Way Forward.  What we discuss: (0:04:27) - From Aspiring Writer to #1 New York Times Bestselling Author (0:05:45) - Diego's Transformational Journey from Chaos to Wellness (0:09:52) - The Profound Impact of Meditation on Diego (0:14:00) - The Meditation Method That Altered Diego's Life (0:19:58) - Meditation’s Astonishing Benefits (0:23:46) - Diego's Remarkable Life Transformation After the 10-Day Meditation Course (0:27:03) - How to Begin Your Meditation Journey (0:31:08) - The Remarkable Outcomes of a Consistent Meditation Practice (0:35:46) - How Meditation Nurtured Diego's Connections and Relationships (0:38:00) - Diego's Inspirational Journey to Find His Unique Voice (0:46:10) - Embracing Authenticity and the Power of Words (0:49:04) - Leveraging the Impact of Instagram for Sharing and Connection (0:54:08) - The Profound Effects of Solitude and Its Relevance (0:56:00) - The Positive Influence of Meditation on Diego's Energy (1:00:40) - Reviewing Substack: A Platform for Writers and Creators (1:09:08) - The Why Behind Diego's Entrepreneurial Journey with Wisdom Ventures (1:09:08) - A Day in the Life of Diego: Balancing Passion, Work, and Well-Being (1:15:02) - Diego’s 2-Hour Meditation Ritual Thank you to our sponsor: Ketone IQ (HVMN): You can save 30% off your first subscription order of Ketone-IQ at HVMN.com/JEN Go to shopify.com/hustle to take your business to the next level Go to HelloFresh.com/50hustle and use code 50hustle for 50% off plus free shipping! Head to airdoctorpro.com and use promo code HUSTLE and depending on the model, you’ll receive UP TO 39% off or UP TO $300 off! Find more from Jen:  Website: https://www.jennifercohen.com/ Instagram: @therealjencohen  Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagement Learn more from Yung Pueblo: Substack: https://yungpueblo.substack.com/ Instagram: https://www.instagram.com/yung_pueblo/

Transcript

Click on a timestamp to play from that location

0:00.0

Hi guys, it's Tony Robbins. You're listening to Habits and Hustle. Crush it.

0:07.6

I'm excited about this podcast because this guy is just so popular, but because he's so popular because he has such wisdom in only 35 years of living.

0:18.4

It's pretty amazing. So it's Diego Perez, otherwise known as, I'm sorry

0:23.1

if I pronounced it incorrectly, but young Pueblo. Perfect. I said it well, right? Perfect.

0:29.5

Yes. Good. And I'm going to quickly read this bio. It's a quick one. So it's Diego Perez is a

0:35.1

meditator and a number one New York Times bestselling author,

0:38.5

who is widely known on social media through his pen name, Young Pueblo. Online is an audience of

0:43.9

over three million people. You've sold over a million books worldwide already? Yeah. Damn. And it's

0:50.2

also been translated into over 25 languages. His writing focuses on the power of self-healing,

0:56.3

creating healthy relationships and the wisdom that comes

0:59.3

when we truly work on knowing ourselves.

1:01.8

And now his fourth book, The Way Forward is coming out.

1:06.0

So congratulations, by the way.

1:07.8

Thank you so much.

1:08.9

No, thank you for being here.

1:10.7

I was saying to you outside, like people have been like telling me to get you on this podcast. Oh, it's so nice. You know, it's true. You're like very, like people love you. Yeah, you know, it's funny because it only, it only, I can only feel how big things have gotten when I leave the woods. Because my, my wife and I live in the middle of nowhere, so life could not be more mundane and normal. Really? Yeah, we live in this tiny little town, 2,000 people, acres between neighbors, and like... Was that intentional? Oh, yeah, yeah. We used to live in New York City for about seven years, but we've been up in the woods for about three years now. So why did you move to the woods? I think it felt like where I was in terms of young Pueblo and writing and interfacing with publishers and all of that, it felt like we made the connections that we needed. And because New York City is the type of place where being there can help you depending on so many different parts of your career, like where you're at or what you're trying to do. And I was able to meet a lot of people that opened a lot of doors for me and just, you know, served me in such profound ways. And then I felt like we were both just missing nature. Like we were, we were tired of the cement. Yeah. Just concrete, concrete. And, but being out in the woods, having a garden, like, seeing the deer every day, like, just being around. These baby foxes will come and, like, they'll, like, their babies will be born under our porch, like, for a month or every summer. We get to see them grow for, like, a few weeks before they move on. Like, these are the type of things that you can't really get in the city. Absolutely not so what did you say when you like leave what happens you get do do people come up to you do they recognize you do they know who you are very rarely very rarely because like i don't i don't promote my face that much it's only when i go on podcast tours and some of them are filmed then you know i'll share a clip every now and then, or if I, you know, get to be on TV or

2:52.3

something, I'll share a clip. But other than that, all you see is black and white. Totally.

2:55.4

Just what I'm writing. You're so wise, though. I got to say, so do you have a background in writing

3:01.4

and journalism? No. Nothing. Zero. Yeah. I honestly never thought I'd be a writer. never thought that my life would go in this direction. It honestly just all comes from decreasing the density and heaviness of the mind through meditating. It wasn't until like my third meditation course when I was like, oh, I should write. And then I started picking up the skill from there.

3:24.1

So before that, you were not doing any of this. Like in high school, you weren't writing. Never, never. It was never my strength. I got like, you know, bees and English class and all that. I like to read, but not like more than, you know, the biggest readers or anything. Nothing like unique like that. The only thing is just, it's, I think all the

3:41.4

hours of meditation that I've done have kind of shifted my mind in a way where the creativity

3:46.3

just opens up. It's amazing. It really is amazing because like, okay, where's the book I have? Oh,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jen Cohen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jen Cohen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.