Episode 282: Seasons Of Life
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 21 August 2023
⏱️ 39 minutes
🧾️ Download transcript
Summary
Kate and Doree chat about email-free mornings, the seasons of sleep, and the power of the musical Rent.. Then, they hear from listeners about shopping for caftans, getting into records, and more real life, unbelievable anecdotes of free-mugging.
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Transcript
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| 0:00.0 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. |
| 0:16.7 | I am Kate Spencer, and I am Dory Sheffrier, and we are not experts. |
| 0:22.5 | We're not. |
| 0:23.5 | We're two friends who like to talk a lot about serums. |
| 0:27.2 | So I have like a, I don't know, I want to say it's a big thing, but like I did something |
| 0:33.4 | that for me is a huge deal. |
| 0:36.8 | Okay. |
| 0:37.8 | Let's hear it. |
| 0:38.8 | Let's hear it. |
| 0:39.8 | Okay. |
| 0:40.8 | Today I, so I have really been doing a lot of reflecting on what I want my warnings to |
| 0:47.0 | look like and my relationship with my foot. |
| 0:49.8 | Now look, old news, right? |
| 0:51.1 | I've been doing a lot of this reflecting for a long time, but I'm trying to really make |
| 0:56.6 | some shifts. |
| 0:59.0 | And today, or I think the first time since, I mean, possibly since I've had a smartphone, |
| 1:07.9 | I did not check my email when I woke up. |
| 1:13.6 | I did not check my email on my phone. |
| 1:16.7 | I did not check it all morning until I sat down at my computer, which was the time that |
| 1:22.9 | I truly was going to be working. |
| 1:25.4 | Wow. |
| 1:27.2 | And it, it was like somewhat revelatory and it was, it felt amazing. |
... |
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