Welcome to the paleo view. I'm Stacy Toth, best-selling author and

co-creator of paleoparants.com where we focus on real-life solutions for

family seeking health. I'm Dr. Sarah Valentine, New York Times best-selling author and creator of the paleomcom.

I'm passionate about improving scientific literacy around public health topics. I like hashtags and bone broth.

And I'm just a super nerd. Happy New Year listeners.

New Year, I'm joining you in the the like welcoming of the listeners this week because I felt like it needed to be like a resounding both of us saying happy new year so I just

jumped in right there sorry go ahead.

Happy new year to you as well.

Happy New Year Stacy.

What did you guys do?

We pretty much hung out at the house for the entire break because Mira wasn't allowed to do any activity after recovering

from her tonsilectomy and adenoidectomy but she's like now like in the clear

and she's allowed to run around and we made it through the entire recovery period.

She's gained back two of the six pounds that she lost, so we're back on to the right swing of things and she's pretty much

back to full energy so we're on the upswing of that but because she was

recovering from surgery we ended up just sort of laying low all break and it was really nice.

It was actually something that I really needed. We played a lot of board games. We're working on a 2,000 piece puzzle that my father sent us for Christmas.

And it's, it's, turns out 2,000 piece puzzles are really hard.

I don't know if you knew that. The equivalent for us are the 2,000-piece LEGO sets that we get, but those have instructions.

You have instructions and you can tell what kind of pieces each pieces as opposed to like I don't know if this is sky or ocean I have no idea.

So we have a very very incomplete puzzle taking up most of the dining room table at the moment.

And we did, my oldest daughter Adele is working on her science fair project, which means we got to play with

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