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The Divorce Survival Guide Podcast

Episode 280: Strategy Mindset (The 7-Step Divorce Mindset Reset)

The Divorce Survival Guide Podcast

Kate Anthony

Relationships, Self-improvement, Society & Culture, Education

4.4574 Ratings

🗓️ 19 July 2024

⏱️ 19 minutes

🧾️ Download transcript

Summary

Shifting to a strategy mindset during your divorce is a game-changer and that's the topic of this podcast episode. No longer are you trying to convince your partner to see things your way or understand your point of view. Instead, you're embracing radical acceptance and moving forward with a clear plan.

When you adopt a strategy mindset, you can set clear goals and easily make decisions. You're taking control of the situation and the proceedings in a way you haven't been able to before. This shift empowers you to navigate challenges with a calm and calculated plan, maintaining control and being proactive. You'll move forward with confidence, knowing you're in charge of your journey.

You'll hear:

  • Why you must divorce yourself of emotional ties and manipulations so you can be strategic
  • The importance of having support and a taking team approach to your divorce
  • How a strategy mindset can help with high-conflict situations 
  • The key factors to maintaining or obtaining a strategy mindset
  •  

Resources & Links:

7-Step Divorce Mindset Reset Bundle

Private Coaching with Kate

Phoenix Rising: A Divorce Empowerment Collective

The 7-Step Divorce Mindset Reset: Radical Acceptance

The 7-Step Divorce Mindset Reset: Self-Care

Episode Link:

https://kateanthony.com/podcast/episode-280-the-7-step-divorce-mindset-reset-strategy-mindset/

===================

DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go.

0:17.8

I'm Kate Anthony, your divorce survival guide, and I'm here to help you navigate some of

0:23.3

the roughest waters you've ever swum in and answer some of your toughest questions. I've been to

0:29.1

hell and back, and now it's my mission in life to help you get to the other side of this process

0:35.1

with your sanity and your heart intact.

0:43.4

Hey, everyone. Welcome back. So we are in five of seven of our seven stepstep divorce mindset reset series.

0:58.4

And today we're going to be talking about having a strategy mindset.

1:04.2

And this is creating a shift in your mindset.

1:09.3

And part of this shift is that you are now no longer trying to get this person

1:18.4

that you're divorcing to see your point of view, to understand your perspective, to see you as human, right?

1:28.8

We last week or a couple days ago, we talked about having radical acceptance, right?

1:34.5

And so once you've had radical acceptance and you truly understand and accept who this person is,

1:41.1

shifting into a strategy mindset is going to be a lot easier right because if you're still

1:52.0

fighting reality if you're still trying to convince this person to not be a liar, to not be high conflict, to, right, if somebody who has

2:05.3

shown you who they are and you continue to disbelieve the truth of what they've been showing

2:11.6

you, you cannot shift into strategy. There's grieving to be done here. There is definitely grieving to be done

2:23.7

when you are radically accepting and no longer, you know, you're essentially like you're

2:31.5

surrendering, right? You're surrendering to the reality of this situation.

2:35.9

And that can be super painful.

2:39.1

And I want you to actually embrace that pain and the grieving process of that so that you can then shift into this strategy mindset. And I talked a lot about that in the last

2:54.2

episode on radical acceptance. So I want you to make sure if you haven't listened to that

3:01.2

episode, please go back and do so. Because you cannot shift into a strategy mindset without first having radical acceptance.

...

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