This is a Sandy Boy Productions Podcast.

Hey everybody, welcome to all have another podcast with Lindsay Hein. I am your host Lindsay.

Thank you so much for being here today. Guess what? I started a parenting podcast. Did you know?

Are you a parent? You should come listen. It is called Why is Everyone Yelling?

Same format as this show talking with everyday parents as well as experts on certain topics and I am having a lot of fun over there.

So make sure you plug that into your podcast app and check it out.

Today's episode is episode 280 and I am talking with Leah Fallon. Some of you might know her as Leah O'Connor.

She recently joined the on running team and she is going to be training out in Boulder, Colorado.

Leah attended a college at Michigan State and went pro in 2015.

She is a steeple chaser and went through a very long cycle of injuries and actually went viral with one of her posts called Dear Struggling Runner.

If you haven't read that post and you have been someone who has dealt with injury about definitely you're going to want to read that.

In 2016 she ruptured her planner Fasha which happened actually right before the Olympic trials in 2016.

She was definitely one to be watching to make the team and steeple chase that year.

So it was a huge disappointment that she didn't make the team in 2016.

So we talk about coming through the other side of that, what walking through that looked like and the hope she has and the excitement that's happening now as she is healthy and training.

Training with on running that new group and has so much to look forward to.

This episode of the podcast is sponsored by Pravinex and if you haven't checked them out, I highly recommend checking them out.

There is a joint health plus supplement that they have that protects your joints so that you can have longevity in the sport.

And it soothes your joints. I use it every single day. I am a believer in this product and if you want to check it out to get 15% off, you can go to Pravinex.com and use the code another at checkout.

So many great testimonials of people who have tried this product and are using it religiously because it's just that great. It works.

I also use their Neurify Plus and make protein smoothies and shakes for my kids and myself as well as my kids take their super bites.

So they have a lot of really great clean products over there and remember friends when you support a sponsor of the show, you are supporting this show.

...