Episode 279: Dave Danna
Low Carb MD Podcast
Drs. Brian Lenzkes & Tro Kalayjian
4.8 • 1.2K Ratings
🗓️ 15 May 2023
⏱️ 58 minutes
🧾️ Download transcript
Summary
Thank you for joining us for another episode of the Low Carb MD Podcast's Journal Club. Dave Danna is a patient of Dr. Tro's who has lost 100 pounds on the low carb diet! Listen in for his tips and to hear his story.
In this conversation, Tro, Brian, and Dave talk about taking the first step toward health and weight loss, the most common cause of weight regain, David's dietary and health history, David's journey into the world of nutrition, the mental health aspect of David's health journey, the value of self-discipline and mindset, the importance of community and the value that can come from online communities for support, and David's health goals going forward.
For more information, please see the links below. Thank you for listening!
Links:
Dave Danna:
Dr. Brian Lenzkes:
Dr. Tro Kalayjian:
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Transcript
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| 0:00.0 | Welcome to the Low-Carb MD Podcast. |
| 0:03.8 | No one is beyond help. |
| 0:05.8 | No one is beyond hope. |
| 0:08.5 | As we have always said, we are bringing you medical information and cutting-edge science, |
| 0:12.7 | but none of this is medical advice. |
| 0:15.7 | Please seek out input from your own doctor. |
| 0:19.1 | Hello and welcome back to the Low-Carb MD Podcast. |
| 0:27.4 | It's true. |
| 0:28.4 | It's been too long. |
| 0:29.4 | Good to see you. |
| 0:30.4 | Listen. |
| 0:31.4 | Good to see you today. |
| 0:33.1 | We have very, somebody very special. |
| 0:36.2 | Before we get into that, I have been so busy. |
| 0:40.4 | Before we talk about our guest, Brian, I have been so, so busy. |
| 0:45.9 | I've been so busy. |
| 0:47.9 | We have, I'm so busy trying to conquer the world. |
| 0:52.9 | Conquer the world. |
| 0:53.9 | I want to get, you know, just today, just this week, sorry, I had a patient lose a hundred |
| 1:02.2 | pounds. |
| 1:03.2 | Okay. |
| 1:04.2 | Lose a hundred pounds. |
... |
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