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The Divorce Survival Guide Podcast

Episode 276: Your Vision Statement (The 7-Step Divorce Mindset Reset)

The Divorce Survival Guide Podcast

Kate Anthony

Relationships, Self-improvement, Society & Culture, Education

4.4574 Ratings

🗓️ 4 July 2024

⏱️ 18 minutes

🧾️ Download transcript

Summary

We continue our month-long series centered around my 7-Step Divorce Mindset Reset by discussing the creation of a vision statement for your divorce. This was something I did at the beginning of mediation with my ex-husband. A vision statement sets your intention for the divorce process. When things feel like they are going off the rails, you can return to your vision statement to stay grounded and centered on how you want the process to go.

Whether you create a mutual or individual statement, it will serve as a helpful guiding principle for your divorce process.

Resources & Links:

7-Step Divorce Mindset Reset Bundle

Private Coaching with Kate

Phoenix Rising: A Divorce Empowerment Collective

The 7-Step Divorce Mindset Reset: Intro

Episode Link:

https://kateanthony.com/podcast/episode-276-the-7-step-divorce-mindset-reset-your-vision-statement/

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go.

0:17.8

I'm Kate Anthony, your divorce survival guide, and I'm here to help you navigate some of

0:23.3

the roughest waters you've ever swum in and answer some of your toughest questions. I've been to

0:29.1

hell and back, and now it's my mission in life to help you get to the other side of this process

0:35.1

with your sanity and your heart intact.

0:44.3

Hey everyone. Welcome back. So today we're going to be talking about creating a vision statement

0:52.8

for your divorce. Now, this is something that I did at the very

0:58.9

beginning of my mediation with my ex-husband. And a lot of mediators use this tool at the beginning of

1:09.3

the process. They essentially ask you to set your intention.

1:14.0

They ask you to create some form of statement that you can circle back to, that you can

1:25.0

hold as the core tenet of your process,

1:31.7

and that you can sort of commit to with integrity,

1:38.6

that you're all of,

1:40.6

whenever you have a disagreement or something difficult comes up,

1:43.3

you will shift into,

1:45.7

okay, what is in line with the vision that we created. So for example, when I got divorced,

1:57.1

we created a vision statement that essentially said that whatever we did and however

2:05.0

hard it was, that we would put our egos aside and look at things through the lens of

2:12.4

what was best for our son.

2:14.7

And I think you've heard me talk about this before.

2:22.1

But what we, but we really took it seriously. And I've told the story before about how, and it sounds so trite. Like,

2:30.5

yeah, duh, of course. But also so much of divorce ends up being an ego battle right it's what

...

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