Episode 275: The 7-Step Divorce Mindset Reset: Intro to the Series
The Divorce Survival Guide Podcast
Kate Anthony
4.4 • 574 Ratings
🗓️ 2 July 2024
⏱️ 21 minutes
🧾️ Download transcript
Summary
Today, we kick off a month-long series centered around my 7-Step Divorce Mindset Reset. If you've decided to get a divorce, it's time to start focusing on the immediate mindset shifts necessary to navigate this challenging period. Along with physically, financially, and legally divorcing, emotionally divorcing your spouse is crucial: "If you're done, be done."
I've crafted these seven steps to help you approach your situation in a healthy, strategic, and empowered way. Throughout July, I'll guide you through each step. In this episode, I provide a brief introduction and overview of the seven steps, along with some exciting structural changes coming to the show and more!
Resources & Links:
7-Step Divorce Mindset Reset Bundle
Phoenix Rising: A Divorce Empowerment Collective
Episode Link:
https://kateanthony.com/podcast/solo-episode-275-the-7-step-divorce-mindset-reset-intro
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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.
Transcript
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| 0:00.0 | Welcome to the Divorce Survival Guide podcast, where we have open and honest conversations about co-parenting, separation, divorce, and the hardest question of all, should you stay or should you go. |
| 0:17.8 | I'm Kate Anthony, your divorce survival guide, and I'm here to help you navigate some of |
| 0:23.3 | the roughest waters you've ever swum in and answer some of your toughest questions. I've been to |
| 0:29.1 | hell and back, and now it's my mission in life to help you get to the other side of this process |
| 0:35.1 | with your sanity and your heart intact. |
| 0:41.3 | Hey, everyone. Welcome back. Happy July. Is everybody sweltering? Yeah, we are here in California. |
| 0:51.6 | Listen, I've been sort of telling you that I have a bunch of new and fun stuff coming up for the podcast, and we're kicking it off this month. |
| 1:04.2 | One of the things that I told you when I closed down my Facebook group was that I wanted to look at where I was going to |
| 1:13.0 | really needed to be spending my time and energy. And the thing that rose to the top for me |
| 1:22.4 | was with the podcast. And the way that we've been doing things up until this point has been a little bit |
| 1:30.7 | haphazard, sort of, you know, I've got all these interviews and they just sort of roll out |
| 1:37.4 | with no sort of discernible organization behind it. So that stops now. That changes now. So now what I'm going to be doing is |
| 1:51.1 | each month I'm going to be rolling out a series of episodes on a particular topic. So for example, in August, I'm going to be doing a whole series |
| 2:04.7 | on neurodivergence in relationships. In September, we're going to be doing a whole series |
| 2:11.0 | on women and money. You get the idea. And I'm kicking it off this month with an in-depth look at the seven-step mindset reset that I have |
| 2:30.5 | created. And this is really about when you get divorced, when you've made that decision, |
| 2:40.5 | the almost immediate shifts in your mindset that need to happen. In order for you to get through |
| 2:49.5 | this in the most healthy, strategic, |
| 2:56.2 | and sort of empowered way possible. I'm going to talk to you about that in just a minute. |
| 3:04.8 | I'm introducing that whole concept in a few minutes. But the main thing that I want you to know is |
| 3:12.2 | that, you know, I am with this new editorial calendar and intentionality with the podcast, I want to |
| 3:21.2 | invite you, even if you feel like, oh, well, this is not something that necessarily |
... |
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