Episode 276: The Purple Patch Pro Squad - 3 Defining Words That Drove Results
Purple Patch Podcast
Matt Dixon
4.8 • 647 Ratings
🗓️ 26 July 2023
⏱️ 38 minutes
🧾️ Download transcript
Summary
On this episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon reflects on the long history of the Purple Patch Pro Squad and the lessons you can apply to your own performance journey.
Whether you're an athlete, the leader of an organization or team, a coach, or just someone striving to live a better and longer life, the stories we'll discuss today can greatly influence your mindset and approach toward achieving success.
Matt explores three essential lessons that contributed to the athletes' incredible achievements: the collective mindset as a driver for individual success, the importance of a team approach in a sport centered on individual performance, and the practices and skills beyond training that drove effectiveness and performance gains.
Each driver of success is broken down to simplify elements that athletes of any level can integrate into their training program.
We also have supporting materials for the show, which we highly recommend reading. After the show, head over to our Purple Patch Methodology webpage, a brand new webpage that takes you through the journey, results, highlights, and lessons from over 15 years of Matt guiding athletes to the highest level of performance.
You'll discover countless individual success stories beneath the results and summaries. We'll dig deeper into these stories in the coming weeks and months, highlighting individual athletes and revealing valuable insights into elite performance and success. Each story will offer radical lessons on mindset, approach, managing adversity, giving and receiving feedback, and most certainly a bit of humor.
Be sure to check out the webpage and stick around for future episodes. It's going to be a fun journey.
Episode Timestamps
00:00 - 05:32 - Welcome and Episode Introduction
05:47 - 09:45 - Word of the Week
09:53 - 37:41 - The Meat and Potatoes - Episode 276: The Purple Patch Pro Squad - 3 Defining Words That Drove Results
Purple Patch and Episode Resources
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Purple Patch Coaching Consultation
Learn more about our Tri Squad Program
This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20
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Learn more about Purple Patch Squad High-Performance Training Program
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Transcript
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| 0:00.0 | I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. Through the lens of athletic potential, you reach your human potential. The purpose of this podcast is to help time-starved people everywhere in a great sport into life. |
| 0:24.0 | In today's show, we're going to be talking about pro athletes. In fact, we're going to be |
| 0:28.5 | talking about the Purple Patch Pro Squad and how we managed to create sustained high performance |
| 0:34.6 | over so many years. And a big part of the ingredients of our success |
| 0:39.4 | came around prioritisation and focusing on the key things that could really drive the performance |
| 0:45.7 | needle. One of the tools that we leverage at Purple Patch to help us on this journey is |
| 0:51.0 | Inside Tracker. By taking a look inside and assessing your biometrics and then |
| 0:56.8 | combining it with the advice and recommendations from the team of experts and scientists and Inside |
| 1:01.7 | tracker, you can get prioritization, focus and ensure that you are taking action on the things |
| 1:08.4 | that are going to absolutely help you to build a |
| 1:11.2 | platform of health and ultimately to thrive in whatever your endeavor is. All you need to do to take |
| 1:18.2 | part in this nice journey is head to inside tracker.com slash purple patch and you can use this code |
| 1:24.7 | Purple Patch Pro 20. That's Purple Patch Pro 20, |
| 1:28.4 | and that's going to give you 20% of everything at the store. |
| 1:32.4 | All right, it's a good one today, folks, professional athletes. |
| 1:35.6 | There's nothing more inspirational, |
| 1:37.7 | but there's also a suite of lessons |
| 1:40.1 | to help you apply to your own performance journey. |
| 1:42.9 | Enjoy the show. |
| 1:43.5 | Music. to help you apply to your own performance journey. Enjoy the show. |
| 1:53.0 | And welcome to the Purple Patch podcast, as ever, your host Matt Dixon, |
| 1:55.0 | and today we are going to discuss the long history |
... |
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