Episode 276: Rest and Renaissance with Rachel Cargle

Forever35

Doree Shafrir & Elise Hu

Health & Fitness, Arts, Fashion & Beauty, Leisure

4.8 • 5K Ratings

🗓️ 10 July 2023

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kate attempts to be more present and Doree refashions some sweatpants into her own cool travel pants. Then writer, entrepreneur, and philanthropic innovator Rachel Cargle joins the pod to discuss her new book A Rennaissance Of One’s Own, the distinction between being child-free and child-less, why she wrote her own manifesto, and the power of listening to the body’s request for more rest.

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Transcript

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0:00.0	Welcome to the Science Behind Your Salad.
0:04.0	The series is about food.
0:06.2	The podcast explores every nation, every crop in the world, the challenges of growing food
0:13.6	in today's context.
0:15.8	And really the future, security of growing.
0:19.2	I don't think there are many podcasts that really get under the skin of food like this
0:24.4	podcast does.
0:25.4	Be sure to follow and subscribe wherever you get your podcasts.
0:55.4	And I know enough to scan.
0:57.4	Openheimer in cinema's July 21, book tickets now.
1:13.9	Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves
1:19.4	I'm Kate Spencer and I am Doreisha Freer.
1:22.7	And as we say we're not experts.
1:24.8	We're two friends who like to talk a lot about serums.
1:28.6	Hello Dorey.
1:29.6	Hello Kate.
1:30.6	I was trying to rack my brain about what serums I put on this morning.
1:34.9	Oh and?
1:36.8	And I did put on a vitamin C serum.
1:38.4	Well I was just thinking I last night I got home late and I had makeup on and I did
1:43.8	my ponds cold cream.
1:47.6	Followed by a basic cleanser.
	...

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