Episode 275: Training, Nutrition & Recovery With Dr. Marc Bubbs
Human Performance Outliers Podcast with Zach Bitter
Zach Bitter
4.8 • 622 Ratings
🗓️ 4 February 2022
⏱️ 80 minutes
🧾️ Download transcript
Summary
Dr. Marc Bubbs ND, MSc, CISSN, CSCS is a Naturopathic Doctor, consultant Performance Nutritionist for Canada Basketball and ALTIS. Speaker and former Strength Coach.
Dr. Bubbs is also the author of the best-selling new book Peak: The new science of performance that is revolutionizing sports - An integrated and personalized approach to athlete health, nutrition, recovery and mindset.
Dr. Bubbs regularly presents at health, fitness and medical conferences across Canada, USA, UK and Europe and consults with professional sports teams in the NBA, NFL, NHL and MLB.
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Transcript
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| 0:00.0 | Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter. |
| 0:10.1 | All right, folks, welcome back to another interview episode of the Human Performance Outliers podcast. |
| 0:17.5 | I am your host, Zach Bitter. |
| 0:19.9 | So today I bring in a return guest, my friend, Dr. Mark |
| 0:25.9 | Bubbs. For those of you who have been following along for quite some time, I've had Dr. |
| 0:31.6 | Bubbs on the show before to discuss some stuff, most specifically around one of his best-selling |
| 0:36.8 | books that's called |
| 0:37.5 | peak the new science of athletic performance that is revolutionizing sports as i've mentioned |
| 0:43.8 | in previous episodes one of the reasons i really like dr bubs's book and just his view on sports |
| 0:50.9 | nutrition training etc is he's very aware of where the research is currently |
| 0:57.2 | sitting in a lot of this stuff, but he isn't beyond reproach to the degree where he thinks the |
| 1:03.2 | science is settled. So he's also looking into experiencing and trying out the next forefront of what we will discover as peak human potential |
| 1:13.5 | when it comes to sports performance training nutrition health recovery mindset the whole |
| 1:19.8 | thing so in peak he outlines what we think we know and what he thinks we will know is kind of |
| 1:27.2 | the simple way to put it. |
| 1:28.6 | I love the book. |
| 1:29.4 | I mentioned it on the Joe Rogan experience when I was on there last. |
| 1:33.3 | And it is a book, I think everyone who has a mind for health, nutrition, and performance |
| 1:38.4 | should check out at some point in time. |
| 1:40.9 | So Dr. Bubbs actually has another book coming out pretty soon, which is one of the reasons |
| 1:45.3 | why I want to chat with him today. And his next book is kind of more designed for an athlete who |
| 1:52.9 | is just a bit more towards the end of their career, maybe we'll say. I think 40 plus would be a good |
... |
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