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We Only LOOK Thin

Episode 272 – Stuck in the Middle with WOLT

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 β€’ 741 Ratings

πŸ—“οΈ 27 March 2023

⏱️ 38 minutes

🧾️ Download transcript

Summary

If you only listen to one health and fitness podcast that brings up Enya, Falco, Fabio, Hobbit Sticks and Light Sabers, this should be the one.Β  Continuing our series based ...

Transcript

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0:00.0

Hello and welcome to another Heroes Jurn Venture episode of We Only Look Thin.

0:25.4

I am Catherine Weigel.

0:27.0

I am one of your hosts.

0:28.5

I have lost over 100 pounds and have kept it off for over five years.

0:32.2

Yeah.

0:32.7

And I am a Tiny Habit Certified Coach, a Thrive Global Certified Coach.

0:37.7

Wow.

0:38.3

I have a podcast with my delightful co-host.

0:42.4

Husband Donald Weigel.

0:44.7

And also you are one of my heroes.

0:47.0

I just want you, speaking of heroes journeys, I have, going back to me for a second, I have lost about 100 pounds.

0:53.7

I've kept it off for about five years, and we're here to talk about it.

0:57.5

We sure are.

0:58.3

Together, we form, we only look thin.

1:01.0

Dun-da-da-da-da.

1:02.2

Now, is that, yeah, I guess that's, yeah.

1:05.7

I don't know.

1:06.5

I don't know where you were going with that. I went d-da-da-da, and then I thought Imperial Margarine, because that's what the song, the thing for Imperial Margin was.

1:14.5

And because Margarine is never far from your thoughts.

1:18.0

Never, no, it melts like butter.

1:23.6

You know what, I am someone who can believe that it's not butter.

1:26.9

You know what I mean?

...

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