Episode 272: Buteyko Technique with Michael Smith
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 11 December 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Michael Smith.
Michael originally comes from Melbourne Australia, where he had a career as a very busy chef. As he struggled with his own health problems during this time, Michael developed an interest in the effects of food and activity on health. This led him to a degree in Naturopathic medicine and continuing studies in functional medicine.
Michael has a passion for health and fitness. he also has a passion for helping guide other people so that they can reach their best possible health, which he has been doing for the last 15 + years.
This 30-minute episode is on:
1) From chef to Naturopathic medicine
2) Making the time to create wellness in your life
3) What to focus on when on your health journey
4) Add proper breathing into your life
5) How does breathing affect your life and why
6) Looking for the right breathing technique
Jana and Michael Discuss:
In this episode Jana And Michael discuss his transition from chef to Naturopathic medicine. Making time to create wellness in your life and what to focus on when on your health journey.
Get in touch with Michael Smith:
https://www.planetnaturopath.com/
https://www.facebook.com/planetnaturopath
https://www.linkedin.com/in/planetnaturopath/
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | you are listening to oh my health there is hope podcast |
| 0:07.0 | when your heart is aching and your world is shaking |
| 0:16.0 | don't get up now no don't get up |
| 0:22.0 | when your life is fading from the troubles of facing |
| 0:28.0 | don't give up now no you're enough |
| 0:35.0 | oh oh oh good things are gonna come |
| 0:42.0 | good things are gonna come |
| 0:45.0 | welcome to the oh my health there is hope podcast |
| 0:48.0 | each episode you'll hear from health experts, major influencers |
| 0:52.0 | and other extraordinary people to discuss holistic health |
| 0:55.0 | wellness and to share their incredible stories with you |
| 0:58.0 | your host Janice Short is a mindset coach in LP and RTT practitioner |
| 1:03.0 | best selling author and creator of best holistic life |
| 1:06.0 | and health influencers mastermind working toward changing the world |
| 1:10.0 | one health expert at a time |
| 1:13.0 | aren't you sick and tired of being sick and tired |
| 1:16.0 | now here's your host Janice Short |
| 1:25.0 | hello and welcome to oh my health there is hope the podcast |
| 1:35.0 | I'm your host Janice Short and today we're here with Michael Smith |
| 1:39.0 | originally Michael came from Melbourne Australia |
| 1:42.0 | where he had a career as a very busy ship |
| 1:44.0 | as he struggled with his own health problems |
... |
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