30 seconds.

One time for the underdong.

Ignition sequence star.

Let me see you put them up.

Reach the sky, touch the stars up above because it's one time for the underdow one time for the underdow

I'm Patrick Beady host of A Itaman and today we're gonna talk about a topic that can be debatable, can you multitask? Is it possible? We'll talk about that today.

So there's two groups of people when it comes on the subject of multitasking and you'll know which one you are. There's a part that says I'm a

great multitasker. You ever heard people say I am very good at multitasking I

can do a lot of different things at the same time and I'm effective and then there's another side that says there's

no way in the world you can multitask I do one thing but I do one thing very very good

don't multitask and this is a great question to be asking yourself, but to me, what I like

to do with a subject like this is to try to get as much clarity as possible. So today's goal

is to help get clear about the subject of

multitasking or doing one thing at a time. So prior to getting into that the first

thing we ought to ask ourselves is,

so in order to do multitasking, that means we are doing multiple different things

at the same time, so that means there are habits that are being formed to do

multitasking right you need habits to be formed and one of the best things I read about in this book called The Power of Habit is

scientists have done studies to find out why the brain likes to create habits

and the answer to me was unbelievable.

I shared on a conference call this morning it totally made me look at

a habit in a complete different way.

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