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Real Talk, Whole Life

Episode 271: Chris Kresser Practices Unconventional Medicine

Real Talk, Whole Life

Cloud10

News, Social Sciences, Entertainment News, Science, Health & Fitness

4.71.3K Ratings

🗓️ 27 October 2017

⏱️ 63 minutes

🧾️ Download transcript

Summary

Ep. 271: Chris Kresser Practices Unconventional Medicine  In this episode, we talk to Chris Kresser about how to make healthcare more practical, sustainable, and better at treating chronic disease. Click here to listen in iTunes If you enjoy the show, please review it in iTunes! The Paleo View (TPV), Episode 271: Chris Kresser Practices Unconventional Medicine News and Views (0:41) Our guest today is Chris Kresser! He's a practicing functional medicine doctor, blogger, author and "voice of reason" we really admire. He was a guest on Episode 86 as well. Chris's new book is about changing how we approach healthcare. It's titled Unconventional Medicine and comes out November 7th Stacy discovered Chris Kresser through Robb Wolf's podcast where he challenged Robb Wolf on Fish Oil. It was refreshing to see two thought leaders debating a topic and one change his mind. Chris's old book was called The Paleo Cure. Chris was interested in how he could change health care practices through his own work in his clinic. Conventional medicine doesn't treat chronic disease very well and it could be disastrous for the economy of the United States. Doctors give the recommendation of "eat better, exercise" but don't really give details, follow up, or help you get there. Chris got very sick from parasite infections in his early 20s and while he recovered from the acute infection easily, the chronic remnants of the disease continued until he figured out how to heal himself. Functional medicine is a systems biology approach to medicine. Chris's analogy: If you have a rock in your shoe, conventional medicine diagnoses you with foot pain and gives you a tylenol. Functional medicine tells you to dump out the rock. People are on all kinds of medicine when better approaches might lead to fewer. Instead of suppressing systems, Functional medicine tackles the causes of disease, especially diet and lifestyle factors. Stacy recently had an experience with a regular doctor that made her wonder if patients are part of the problem: they want a pill to fix it rather than working on their diet and lifestyle. Chris's practice follows up and provides resources to help patients do it. One in Two people has chronic disease and one in four have multiple chronic disease. We have to reverse this! Meanwhile, Sarah is very concerned that she wasn't getting enough interventions with conventional medicine. Chris says doctors are upset with modern medicine as well. They're burned out, don't have enough time, and half want to quit! Doctors are being pushed too hard. They see twice as many patients as they did a few decades ago. Chris envisions a system where someone who comes in with pre-diabetes is assigned a nutritionist and a personal trainer and a gym membership rather than pills and no follow up. He sees this as cost effective: $1 million over the course of a lifetime vs. $10000 Chris sees this as a virtuous cycle rather than a vicious cycle. Things actually get better over time. We spend 3.2 trillion dollars per year on healthcare. That's $10000 per person, or 1/3 of the median income. We need to stop accepting chronic illness as normal. It's not normal, its common. As Angelo Coppola says, "Humans are not broken by default." The health insurance model has only been around for 60 years or so and people paid for their own. This kept costs down. Catastrophic Care gives the example of people giving the options of either taking statins covered by insurance or paying on their own to change diet and lifestyle and exercising. These are not equivalent choices and few would not choose the "free" pill option. Rate and review us. Goodbye! Outro (1:01:21) Support us by shopping through links on our sidebars, please! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Welcome to the paleo view. I'm Stacy Toth, best-selling author and

0:06.0

co-creator of paleoparants.com where we focus on real life solutions for

0:10.6

family seeking health. I'm Dr. Sarah Ballantine,

0:14.0

New York Times best-selling author and creator of the paleomom.com.

0:18.0

I'm passionate about improving scientific literacy

0:20.0

around public health topics. I like hashtags and bone broth and I'm just a

0:28.8

super nerd. Welcome back listeners yet again. We are here. And this week, it's not just you and I, Sarah. We have not

0:49.4

been doing a lot of guests lately, and so it's pretty exciting that we have not just any

0:54.5

guest but a pretty excellent guest who's back for a repeat performance. Are you saying

0:58.8

are you saying you're tired of talking to just me? Maybe, but also you hung up on me earlier, so it's not a one-way street.

1:06.4

That was Skype.

1:07.8

That had, I did not touch anything.

1:09.8

I promise, there's no way for me to prove this whatsoever. It'll have to be my word against Skype's.

1:16.0

But we do have a very exciting guess.

1:18.0

I am really excited because our guest today is one of just my favorite people in the palely movement.

1:26.0

He's a thought leader and I he's a person who is always everything he says is completely grounded in science and just logic and just a little bit of like can everyone just calm down kind of overall voice and that is something that I think is so important in this

1:45.2

community right now so welcome Chris Kresser thank you for coming back on the

1:48.4

podcast thank you Sarah and Stacy for the very gracious introduction I hope I can live up to it and it's

1:54.7

always a pleasure to be with you both.

1:56.5

Well if you get hysterical and start ranting and raving about non-saincy things, all of my intro

2:01.6

will have been proven wrong.

2:03.0

Seems unlikely but we'll see.

...

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