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Purple Patch Podcast

Episode 269: Developing Youth in Sport - Observations and Opportunities for Improvement

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8647 Ratings

🗓️ 31 May 2023

⏱️ 78 minutes

🧾️ Download transcript

Summary

In this week’s episode of the Purple Patch Podcast, Ironman Master Coach Matt Dixon takes a closer look at youth sports and the development of young athletes.

With his experience as a parent, as well as a coach to world-class professional endurance athletes, executives, and amateurs alike for over 15 years, and using his own background in competitive swimming and triathlons, Matt examines the importance of sports for social and physical development in kids and examines the role parents and coaches play in helping to create meaningful experiences.

"This is sport. The journey of becoming. That is much more powerful and more important than the outcomes." - Matt Dixon

Matt maps out the discussion in a way that applies not only to parents, coaches, and young athletes but also to adult athletes looking to draw insights for their own development journey.

This episode covers the role of sports for kids ages 8 to 18 and suggests a healthy route for developing an athletic foundation. It also provides insight into how we can assist our young athletes in moving beyond outcomes or results, to help them develop athletically, while also establishing essential values and character traits that will last well beyond their playing days.

"The sporting journey can be a crucible from which we can apply so many of the experiences into almost anything that we do in the rest of our lives. And that becomes really powerful." - Matt Dixon

There are trends and challenges in youth sports that interfere with the positive lessons and experiences that organized sports have to offer. From parents who put too much pressure on their kids, to coaches who prioritize winning over development, these issues can create an environment where young athletes don’t reach their full potential or lose their love of the game altogether. Matt examines some of the most common problems in youth sports today and offers suggestions on how they can be addressed.

For parents and coaches looking to create an environment where young athletes can excel both on the field and off of it, Matt proposes certain habits they should foster to develop a performance culture and encourage a positive athletic journey.

"Remember that you are tasked with building an athlete. And in order to do that, you need to ensure that they have passion, they fall in love, they have a strong structure, a really varied skill set, that then when things are important to get focused, they are best equipped and they are fresh mentally. And so you are building an athlete well ahead of developing a runner, developing a swimmer, turning a baseball player into a pitcher." - Matt Dixon

Episode Timestamps

00:00 - 07:39 - Welcome and Episode Introduction

07:46 - 11:36 - Matt's Newsings

11:44 - 01:17:53 - The Meat and Potatoes - Episode 269: Developing Youth in Sport: Observations and Opportunities for Improvement

Purple Patch and Episode Resources

Purple Patch Video Podcast and More

Learn more about 1:1 Coaching

PODCAST - Episode 47: Child's Play - FUNdamental Lessons from Youth Development in Sport

PODCAST - Episode 95: Youth Development in Sport - Performance Anxiety, Specialization, and the Journey

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Join the Purple Patch Team - Director of Growth and Business Operations

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Learn more about our Tri Squad Program

Send us a message

This episode is sponsored by our collaboration with INSIDE TRACKER. Inside Tracker and Purple Patch- Receive 20% off their services with code: PURPLEPATCHPRO20

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Transcript

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0:00.0

I'm Matt Dixon and welcome to the Purple Patch podcast.

0:06.7

The mission of Purple Patch is to empower and educate every human being to reach their athletic potential.

0:12.6

Through the lens of athletic potential, you reach your human potential.

0:16.5

The purpose of this podcast is to help time-starved people everywhere in a great sport into life.

0:24.5

All right, folks, today's show is all about kids in sport and their development, particularly

0:30.4

focusing around the years of around 8 to 18 years of age. But before we get going, I do want to

0:37.0

remind you of our partner Inside Tracker,

0:39.5

because we leverage Inside Tracker with our Purple Patch athletes to help them refine their focus

0:45.2

and ensure that they can build a platform of health, whether you're seeking a world championship

0:49.3

or you're just trying to have better energy throughout the day. A platform of health is what

0:53.9

performance is based

0:55.1

on. And by taking a look at your biometrics and assessing them and then combining it with the

1:00.3

advice and recommendation from the team of experts and scientists inside tracker, we get to filter

1:06.0

out all of the noise and get some targeted focus to ensure that we accelerate our platform of performance.

1:12.6

The best thing is, it's all measurable and trackable. We can actually see the results over the course of time,

1:18.5

which validates our approach to give us the best yield possible. The good news is that you don't even need

1:24.2

to be a purple patch athlete to take advantage. Now, we'd love you to be.

1:28.1

You're welcome.

1:29.0

We embrace all.

1:30.0

But if you're not a Purple Patch athlete, if you're self-coach, if you're on your own journey,

1:34.0

super.

1:34.7

All you need to do is head toinsidracker.com slash purple patch.

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