Episode 263 – Deep Thoughts Part 3 – Deepest Thoughts

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 23 January 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you were one of the thousands of people who listened to last week’s episode of We Only Look Thin and remarked, “these are the deepest thoughts I’ve ever heard”, ...

Transcript

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0:00.0	Hello and welcome to another personally responsible episode of We Only Look Thin.
0:25.5	I am Catherine Weigel.
0:26.9	I am one of your hosts.
0:28.4	I have been maintaining over a hundred pound weight loss for so many years, at least five.
0:33.4	I don't know.
0:34.3	I am, I don't know where I will appear.
0:36.3	So many years.
0:37.2	So many years. So many years.
0:38.1	How many years have you been maintaining?
0:39.8	So many.
0:41.1	So many.
0:41.7	So many.
0:43.1	I am a tiny habit certified coach.
0:46.2	Yes.
0:46.5	I am a Thrive Global certified coach.
0:49.9	Yeah.
0:50.3	And I am here today with my husband of so many years.
0:57.2	How many years have you been married?
0:58.7	So many.
0:59.9	I have lost about 100 pounds and have kept it off for so many years.
1:06.2	Kept it off for about five now.
1:09.0	And we are here to talk about it.
	...

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