Episode #262: The Common Cold
Barbell Medicine Podcast
Barbell Medicine
4.8 • 1.3K Ratings
🗓️ 20 December 2023
⏱️ 86 minutes
🧾️ Download transcript
Summary
Drs. Feigenbaum and Baraki discuss exercise and the common cold.
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Transcript
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| 0:00.0 | It's the Barbomedicine podcast where we bring modern medicine to strengthen conditioning |
| 0:08.2 | and strengthen conditioning to modern medicine today on episode 262. |
| 0:12.6 | We're going to talk about the common cold. |
| 0:14.4 | The common cold is a mild, self-limited infection caused by one of several families of viruses |
| 0:19.8 | – Viridae, you say Viridae? |
| 0:22.4 | You can if you want to be all microbiological about it. |
| 0:25.1 | Yeah, let's do it. |
| 0:26.3 | It is the most frequent acute illness in the United States and the world and it costs |
| 0:29.8 | more than $40 billion a year in economic losses in the U.S. alone. |
| 0:34.0 | In today's podcast, we'll cover what the common cold is, how to treat it, how exercise |
| 0:37.8 | affects risk of infection and severity of illness, and much more. |
| 0:41.5 | On the other end of the line, you heard them already. |
| 0:43.6 | Dr. Austin Baraki, second most handsome doctor in North America, what's up, dude? |
| 0:47.1 | Hey, my voice, as I mentioned, is slightly off because I am, in fact, recovering from |
| 0:52.1 | a common cold in the past few days. |
| 0:54.0 | Partially, the inspiration for this episode as well as having a bunch of recent interactions |
| 0:58.9 | with family members who are going through a cold and frequently asking me questions about |
| 1:03.8 | how to treat it. |
| 1:04.8 | Do I need antibiotics? |
| 1:05.8 | Things like that. |
| 1:06.8 | I wish, having looked at the outline, which is very extensive, you did a smash-up job |
| 1:10.9 | and then did the exercise portion and together we're going to communicate some great science |
... |
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