Episode #262: The Common Cold

Barbell Medicine Podcast

Barbell Medicine

Health & Fitness

4.8 • 1.2K Ratings

🗓️ 20 December 2023

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

Drs. Feigenbaum and Baraki discuss exercise and the common cold.

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Transcript

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0:00.0	It's the Barbomedicine podcast where we bring modern medicine to strengthen conditioning
0:08.2	and strengthen conditioning to modern medicine today on episode 262.
0:12.6	We're going to talk about the common cold.
0:14.4	The common cold is a mild, self-limited infection caused by one of several families of viruses
0:19.8	– Viridae, you say Viridae?
0:22.4	You can if you want to be all microbiological about it.
0:25.1	Yeah, let's do it.
0:26.3	It is the most frequent acute illness in the United States and the world and it costs
0:29.8	more than $40 billion a year in economic losses in the U.S. alone.
0:34.0	In today's podcast, we'll cover what the common cold is, how to treat it, how exercise
0:37.8	affects risk of infection and severity of illness, and much more.
0:41.5	On the other end of the line, you heard them already.
0:43.6	Dr. Austin Baraki, second most handsome doctor in North America, what's up, dude?
0:47.1	Hey, my voice, as I mentioned, is slightly off because I am, in fact, recovering from
0:52.1	a common cold in the past few days.
0:54.0	Partially, the inspiration for this episode as well as having a bunch of recent interactions
0:58.9	with family members who are going through a cold and frequently asking me questions about
1:03.8	how to treat it.
1:04.8	Do I need antibiotics?
1:05.8	Things like that.
1:06.8	I wish, having looked at the outline, which is very extensive, you did a smash-up job
1:10.9	and then did the exercise portion and together we're going to communicate some great science
	...

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