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I'll Have Another with Lindsey Hein Podcast

Episode 261: Shelby Houlihan & Karissa Schweizer – Sub 14:30 5K, New American Record

I'll Have Another with Lindsey Hein Podcast

SandyBoy Productions

4.92.1K Ratings

🗓️ 18 July 2020

⏱️ 61 minutes

🧾️ Download transcript

Summary

Shelby Houlihan and Karissa Schweizer join me on the podcast today! These Bowerman TC ladies just slayed the 5K in their intersquad meet last Friday coming in blazing sub 14:30....

Transcript

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0:00.0

This is a Sandy Boy Productions podcast.

0:04.0

[♪ OUTRO MUSIC PLAYING [♪

0:21.9

Hey everybody, welcome to all have another podcast with Lindsay Hein.

0:26.9

I'm your host Lindsay.

0:28.3

Thank you so much for being here today.

0:31.0

If you are new to the show, welcome.

0:33.1

We are so happy you're here.

0:35.1

Today you're listening to Episode 261,

0:39.1

and I'm talking with Shelby Hula-Han and Chrisa Schweitzer.

0:43.2

This is sort of a little bonus episode this weekend.

0:46.0

I was really excited to talk to Shelby and Chrisa

0:49.2

coming off an amazing 5K performance they put out last Friday.

0:53.8

They both broke Shelby's American record.

0:57.5

Chrisa ran a 1426 and Shelby ran a 1423,

1:02.2

which is the new American record for the 5K.

1:05.8

These ladies run for the Barrowman Track Club,

1:08.5

and they've both been on the podcast before.

1:10.9

So if you want to learn a little bit more about their stories,

1:14.6

and not more specifically about this race,

1:17.8

and what they've been up to recently,

1:19.3

make sure you go check out their episodes.

1:21.8

Chrisa was episode 235,

...

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