Episode 261 - Rules For Jiu-Jitsu #15: Use Jiu-Jitsu To Overcome Your Fears

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 29 May 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode of the Chewjitsu Podcast, Chewy discusses the difference between “Classical Martial Arts” and “Combat Sports” and how to use combat sports such as Jiu-Jitsu to overcome fear.

We discuss why it's important to have a realistic view of your ego, the importance of being in-shape as a martial artist, Eugene and Chewy share their fears with training Jiu-Jitsu, the joy of doing difficult things, the pros of classical martial arts, the importance of katas, the evolution of Jiu-jitsu, why you should make peace with the worst outcome, and advice for dealing with a “fractured ego.”

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Transcript

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0:00.0	What up, guys? Welcome to today's podcast. Today, we're going to jump into an idea. I guess you could call it one of our rules for Jiu-Jitsu, one of the things that I think that Jiu-Jitsu and combat sports, not just Jitsu, but combat sports in general, give you that many of the classical martial arts do not. Now, I will say that with an asterisk, kind of an air quotes type thing,
0:23.6	because many of the traditional martial arts, because of things like combat sports, have began to
0:30.8	change the way that they train. We'll talk more about this in a bit. But they've begun to change
0:36.5	the way that they train a little bit.
0:37.6	They're not just doing the,
0:39.6	the cadas and stuff.
0:40.8	And you even see more outlets for them to be more competitive and combative,
0:45.6	such as like, for instance, like karate.
0:48.1	You know, they have like the karate fighting.
0:51.2	Criety combat.
0:52.4	Yeah, karate combat, right?
0:53.3	You have that KC competition. And it's a lot of fun. I mean, it's very enjoyable to watch and they get after it. And it's a way for them to use their art in a very competitive fashion. But you can still watch that and you can still see elements of other forms of kickboxing or boxing thrown into it. And so those arts are evolving as well.
1:13.0	But we'll get into what I mean by this classic martial arts stuff in just a bit.
1:16.6	But again, thank you guys for being here.
1:18.1	We'll jump into this in just a second.
1:20.4	But big thanks to our sponsors, Charlotte's Web.
1:22.8	Charles Webb is the CBD company that is a sponsor of the podcast.
1:28.4	Again, we're,
1:33.3	Eugene and I are both big fans of them. We started using them several years ago. What I like about Charles Webb is that they are third party tested with a supplement that is not
1:38.1	regulated by the FDA or anything like that. So again, you could get, and they did studies on
1:42.8	the several years ago where they took
1:45.0	different CBD companies and they tested what was in the vials. And there was a range of things that
	...

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