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We Only LOOK Thin

Episode 261 – Deep Thoughts – Part 1

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5741 Ratings

🗓️ 9 January 2023

⏱️ 35 minutes

🧾️ Download transcript

Summary

You probably ask a lot of questions during your average day.  How much is it?  What’s in it for me?  Who invented liquid soap?  It turns out that some of ...

Transcript

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0:00.0

Hello and welcome to the wooden anniversary episode of We Only Look Thin.

0:25.6

I am Catherine Weigel.

0:27.6

I am one of your hosts.

0:29.4

I have lost over 100 pounds and I've kept it off for, I don't know, five years or so.

0:34.3

Yeah.

0:34.9

Five years.

0:35.5

Yeah.

0:35.9

And I am a Tiny Habit Certified Coach. I am a Thrive Global Certified Coach. Yeah. And I am a Tiny Habit certified coach.

0:38.3

I am a Thrive Global certified coach.

0:41.3

Man.

0:42.3

And I have kept off my weight for five years.

0:45.3

I started this journey venture about seven years ago.

0:49.3

Yeah, you sure did.

0:50.3

And with me today is...

0:51.3

You were not even single certified back then.

0:54.8

No.

0:55.0

And now you are double certified.

0:57.2

Of course, I am also not certified.

1:00.0

I'm not even single certified either.

1:02.0

Who are you?

1:02.5

I am Donald Weigel and I am your husband and I have lost about 100 pounds and have also kept it off for about five years. And yeah, this is

1:13.3

our fifth year anniversary. Oh, you said it was the wooden anniversary. The wooden anniversary. Five is

...

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