Welcome to the paleo view. I'm Stacy Toth, best-selling author and

co-creator of paleoparants.com where we focus on real life solutions for

family seeking health. I'm Dr. Sarah Valentine,

New York Times best-selling author and creator of the paleomom.com.

I'm passionate about improving scientific literacy

around public health topics.

I like hashtags and bone broth.

And I'm just a super nerd. And this week on the paleo of you, we have guest Stevie Nix. You really don't have very much voice.

Yeah, it's kind of a thing that's happening right now.

It's amazing if you, you know, expose yourself to all kinds of things your immune system isn't used to,

drink alcohol and eat gluten-free smores that you may come out sick on the other

side. It's just shocking.

Oh and now is it like, you know there's like that one form of laryngitis where like by the time

your voice goes away that's when you're actually starting to feel better or is it the other one where

like your voice is gone and you feel terrible? Yeah so I don't feel good at all. Yeah.

I'm sorry about that. Life happens. I haven't been sick in a long time so that's all right.

And I have been really busy and really stressed in personal home,

business, you know, renovating a house,

all that kind of stuff.

So I think I'm not surprised at all that my body's telling me to slow down.

But as a formal, hello listeners, you are here on the paleo view, and I, Stacy Top, not Stevie Nix.

I'm feeling well.

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