Welcome to the paleo view. I'm Stacy Toth, best-selling author and

co-creator of paleoparants.com where we focus on real life solutions for

family seeking health. I'm Dr. Sarah Ballantyne,

New York Times best-selling author and creator of the paleomom.com.

I'm passionate about improving scientific literacy

around public health topics. I like hashtags and bone broth. And I'm just a

super nerd. Hey listeners and Sarah how are you? Oh you remember to say hi to our

listeners first I try I'm just I'm proud. Can I tell you something?

I have two things to tell you.

One, I went to Chicago and it was amazing and you remember when we went to Chicago and we were like

we need to come back and spend more time and it would be amazing yeah I did that and

I ate my way through the city and I spent the good city to eat your way through.

Totally. Five days with Matt.

Now I didn't have a work conference.

So you ignored Matt during the day.

Yep.

And then was able to like eat gluten-free donut with him one morning,

get coffee with him one morning. I went to this place called High Vibe, which if you ever go to Chicago

you have to go there. It's pretty much a paleo slash vegan they call themselves a juice bar but it's like

smoothie bowls bulletproof coffee and like they made me it's kind of like

picnic they made me, it's kind of like picnic, they made me a collagen coffee with

vanilla bean like in it instead of like extract.

...