Episode 259: Noah’s Birthday and One Year Old Wellness

Naturally Nourished

Ali Miller RD

Health & Fitness, Nutrition, Health & Fitness:nutrition

4.8 • 655 Ratings

🗓️ 27 September 2021

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s hard to believe that Noah has been part of the Naturally Nourished family for a whole year now! We celebrated his first birthday a few weeks ago and are reflecting on his first year in this special episode. Tune in to hear about updates in baby led weaning, Noah’s first words, and all things one year old wellness. In this episode, we recap Noah’s first birthday party from the theme to the entertainment to of course, the food! We discuss support for RSV and baby viruses, supplementation from birth to age one, postpartum priorities for mama and so much more. Also in this episode: Naturally Nourished: Food as Medicine for the Whole Family Become a Naturally Nourished Supplement Ambassador! Grain Free Coconut Banana Birthday Cake Flourless Chocolate Cake Episode 88: Nourishing Your Toddler Episode 142: Stella’s 3rd Birthday Episode 194: Stella’s 4th Birthday Episode 245: Stella’s 5th Birthday Episode 239: Baby Led Weaning Noah’s First Words Noah’s Favorite FoodsLiver Meatballs Liver Pate Simple Bolognese Teething SupportAmber Necklace Silicone Fruit Net Teething Drops Pumpkin Butt Teething Liquid Noah’s Birthday RecapMum Foods Thai Fresh Bolixir Wine Chocolate Avocado Mousse Korean Short Ribs Greek Yogurt Cheesecake Immune StrategyVitamin D Balanced Blend Liquid Rebuild Spectrum Probiotic Restore Baseline Probiotic Bio-C Plus Cellular Antiox Elderberry Syrup Friday Baby SnotSucker Frida Baby Nasal Spray Stress Support for MamaAdrenal Support Adaptogen Boost Sleep Support Favorite One Year Old ToysNoah’s Birthday List Noah’s SupplementsVitamin D Balanced Blend MetaKids Probiotic Nordic Naturals DHA Kids-Biotic can start around age 1, can be crushed into a bite of food or chewed MultiAvail Kids can start around age 1, can be crushed into a bite of food or chewed Travel Friendly Baby Snacks & Weaning BreastfeedingBaby Led Weaning Beverage F Bomb Nut Butter Packs Blueberry Banana Muffins Postpartum SupportMicronutrient Panel Neurohormone Complete Plus 10 Day Detox 12 Week Ketosis Program Sponsors for this episode: This episode is sponsored by Santa Cruz Medicinals, makers of potent and affordable CBD with effective dosing. For more information check out www.scmedicinals.com and use code ALIMILLERRD for 15% off your order.

Transcript

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0:00.0	Welcome to the Naturally Nourished Podcast that delivers cutting-edge food is medicine solutions for optimal health.
0:12.8	Ali Miller is a nutrition expert sought up by the media in America's top medical institutes
0:18.3	for her revolutionary functional medicine interventions.
0:22.6	From disease treatment to prevention, every episode will empower you with ways to put yourself
0:28.3	back in control of your health. Please know, the topics discussed are for educational purposes
0:35.1	only. Now welcome, Integrative Dietitians, Ali Miller, and her co-host, Becky
0:41.1	You. Welcome to episode 259 of the Naturally Nourished Podcast. Today we are talking about, I can't
0:48.7	believe it, but Noah's first birthday. You guys, he's won. So we'll be covering his jungle-themed birthday blowout,
0:58.1	updates on what he's eating, baby supplementation, and some of your listener questions.
1:03.5	Yes, and I think very timely, unfortunate for Noah on his big birthday bash, did he have the trifecta of teething explosion and some
1:14.2	resistant virus and immune hit? So we'll be giving you guys some tips and tricks and support
1:21.9	of all the things that Becky was loading him up with and how he is of course well and resilient
1:26.9	on the other end.
1:28.2	Yes.
1:28.8	Yes.
1:29.1	Yes.
1:29.4	So for episodes to reference, check out 239 where we talked about baby lead weaning.
1:37.0	And that was really more at his like seven to eight month mark.
1:40.3	So there have been a lot of updates even in the food arena since then.
1:45.0	I still feel like he was pretty adventurous even at seven months.
1:48.0	He was way more than Stella, as we always tease.
1:50.3	Like, I was super slow and steady with Stella.
	...

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