Do you do?

There it do to do.

Oh, mam, bam-a-bam-a-bum-a-bum-a-bum.

Good morning everybody and welcome to the highlight of human civilization that's called

Coffee with Scott Adams. If you'd like to take this experience up to levels that nobody can

even understand with their tiny shiny human brains.

All you need is a cup or mugger or glass, a tanker Chelsea Stein, a canteen jug or flask, a vessel of any kind.

Fill it with your favorite liquid.

I like coffee.

You can join me now for the unparalleled pleasure of the dopamine.

Here is the day the thing that makes everything better is called.

That's right, the simultaneous hip.

Go.

Oh, whatever, okay. I'm reading your comments as I'm sipping. Well, let's hit the science news before we hit the political news. Not much happening, politically.

But in science, oh my goodness, there's a new study that found that exercising for only 10 minutes a day dropped your risk of cancer by 30%.

Hmm. And also that if you just did three short bursts of exercise per day, you can

reduce your risk of cancer by 40% and 50% reduction in heart disease.

So if you just take a 30 minute walk per day,

you're killing it and say a nutritionist scientist.

Now, is it my imagination or have I spent every year for so far as

67 years and consecutively hearing that experts have finally decided how

much exercise you need and what is the right kind.

...