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The Chewjitsu Podcast

Episode 258 - 5 Changes That Will Improve Your Jiu-Jitsu

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5643 Ratings

🗓️ 8 May 2023

⏱️ 54 minutes

🧾️ Download transcript

Summary

On this episode, Chewy and Eugene discuss 5 ideas to improve your Jiu-Jitsu.  

Here are the ideas: 

1. Learning to embrace failure in training. 

2. Learning to play from bottom (for wrestlers) or top/takedowns (guard players). 

3. Learning to enjoy drilling techniques. ​ 

4. Not being worried about the outcome as much as the effort. 

5. Learning how to train smart.

Thanks to the podcast sponsors:

Charlotte's Web CBD.

Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.

Epic Roll BJJ.

Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.

Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast

Transcript

Click on a timestamp to play from that location

0:00.0

What up, guys? Today on the podcast, Eugene and I are going to go over five changes that made a big impact in my Jiu-Jitsu.

0:09.4

The lessons, you've probably heard them before because I talk about them, but we'll go in depth in each one that we go into.

0:15.2

And there are also lessons that having a lot of cases escaped just the mats and invaded my life off the mats as well,

0:22.9

as I'm sure many of you guys have you,

0:25.0

you've found that if you've been training long enough,

0:29.6

martial arts, not just jih Tzu, but if you've trained just different martial arts,

0:32.8

those things, the lessons and the things you deal with tend to have an effect off the mat, right?

0:37.1

I think we all kind of agree on that. And, you know, these lessons I'll share with you have

0:41.3

definitely done that as well for me. So we'll jump into those in just a second. Again, before we

0:46.9

get started, thanks to our sponsors that helped make this podcast happen. Charlest Webb, if you guys

0:50.9

have never checked them out before, go to their website at shardsweb.com.

0:55.7

They're a CBD company, obviously. We've talked about them before.

0:57.5

It's a CBD that I use personally.

0:59.5

I like taking my CBD at night as part of my sort of nighttime routine to sort of

1:03.8

wind down and show out.

1:05.4

They've got several new products that are coming up.

1:07.9

And again, one of the products that they have that may be interesting to some of you guys is one, if you go to their website, charlesweb.com, you can check out the product

1:15.4

called recreate. What that is, is it's a broad spectrum hemp extract, which is basically the CBD

1:21.9

product, right? But what's interesting is it's endorsed by the major league like baseball association.

1:28.1

And it's basically created for people whom if they are being tested for different things,

1:36.1

you'd have to look at the situation and do your research,

1:39.3

wanting to make sure I don't know what type of testing you have.

...

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