Episode 257 - BJJ Black Belt Justin Court Returns

The Chewjitsu Podcast

Eugene Tsozik

Wrestling, Wellness, Brazilianjiujitsu, Sports, Interviews, Mma, Bjj, Health, Chewjitsu, Injuryprevention

5 • 643 Ratings

🗓️ 1 May 2023

⏱️ 144 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of the podcast, we are joined by BJJ black belt, Blacksmith, and contestant from the Netflix survival show “Outlast,” Justin Court.

Justin joins the podcast to discuss the concept of the Netflix show, “Outlast,” what it was like surviving in Alaska for over a month on limited resources, the desire to go on a survival show, the parallels between Jiu-Jitsu and survival training, the fundamentals of trapping and tracking in the outdoors, the importance of studying the psychology of interpersonal relationships, the book that helped Justin the most while surviving in Alaska, the three essentials for surviving in the outdoors, staying loyal in difficult circumstances, when to lead and when to follow, how Justin prepared himself to go through freezing cold water while on the show, how being on the show changed or benefitted him, the stress inoculation from BJJ, his first meal and struggles with eating after leaving the show, the difficulty with integrating into normal life, and how life has changed since being on a reality show.

Follow Justin on Instagram @jcourt003_

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Transcript

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0:00.0	What up guys. So today on the podcast, you're going to get to meet one of my students.
0:04.4	We've had one on the podcast before. I think he was like number 80 or something.
0:06.9	Yeah, absolutely. Um, but he was recently on a show and when you listen to the podcast,
0:11.1	we're going to make a lot of references to the show because I'm kind of asking him questions as
0:15.8	I'm going through it because it's going to get to get to catch up with them about it. But if you haven't seen the show, it's on Netflix, it's called Outlast, and it's a survival
0:24.2	show.
0:24.7	You'll talk more about it a bit.
0:26.2	It's a fun show.
0:27.1	I got really entertained by it.
0:29.1	Maybe it was because he's one of my black belts, but I like to think that in my eyes, he
0:34.6	kind of made the show.
0:35.9	To me, it made it the most entertaining.
0:38.1	And I've got a few messages from you guys, like asking me about it.
0:41.8	He was like, oh, did you see this guy who was a black belt on the show or whatever?
0:45.7	That's my black belt.
0:47.1	That's one of my guys.
0:48.2	He's out there doing it.
0:49.7	But again, hopefully you guys enjoy the podcast. Besides the show, there's kind of an underlying theme, I think, about it, which is developing skills.
0:58.7	You know, and it's something that I think when you hear my buddy Justin talk about this,
1:02.6	it's again, there's this pursuit of acquiring skills and then putting them to the test.
1:08.2	And it's something he's done with everything from like snowboarding,
1:11.3	jitzu and getting in obviously to the survival stuff. So hopefully you guys enjoy the podcast
	...

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