Episode 255: Unprocessed Living with Cindy Santa Ana
Oh, My Health...There Is Hope!
Jana Short
4.9 • 336 Ratings
🗓️ 6 November 2021
⏱️ 28 minutes
🧾️ Download transcript
Summary
In this episode of Oh My Heath ... There's HOPE! Jana talks with Cindy Santa Ana
Cindy is a Nutritional Therapy Practitioner, Culinary Nutrition Expert, and author of Unprocessed Living. She supports clients with hormone imbalance and autoimmune disease.
This 30-minute episode is on:
1) Growing up in the Swanson TV dinner age
2) What do you do when you get that wake-up call
3) How does food influence your body
4) If fast food and processed food lessening your lifespan?
5) Making good choices and finding the time to do it
6) The importance of eating seasonally
This episode is about:
In this episode, Jana and Cindy discuss growing up in the Swanson TV Dinner era. What to do when you get that wake-up call, how food influences your body. Does fast food and processed food lessen your lifespan?
Get in touch with Cindy Santa Ana:
www.UnlockBetterHealth.com
https://www.instagram.com/unlockbetterhealth/
http://www.facebook.com/unlockbetterhealth
https://www.linkedin.com/in/cindysantaana/
Get a free 20-minute Health Consultation to discuss your health goals and how I work with clients. https://unlockbetterhealth.com/pages/contact
Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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Transcript
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| 0:00.0 | you are listening to oh my health there is hope podcast |
| 0:30.0 | oh no no you are in love oh oh oh oh good things are going to come good things are going to come |
| 0:44.0 | oh oh good things are going to come good things are going to come |
| 1:00.0 | welcome to the oh my health there is hope podcast each episode you'll hear from |
| 1:05.4 | health experts major influencers and other extraordinary people to |
| 1:09.3 | discuss holistic health wellness and to share their incredible stories with you |
| 1:13.3 | your host Janice short is a mindset coach NLP and RTT practitioner best selling |
| 1:19.3 | author and creator of best holistic life and health influencers mastermind |
| 1:23.3 | working toward changing the world one health expert at a time aren't you sick |
| 1:29.3 | and tired of being sick and tired now here's your host Janice short hello and |
| 1:36.3 | welcome to oh my health there is hope the podcast I'm your host Janice short |
| 1:40.3 | and today we're here with a very special guest Cindy Santa Ana Cindy is a |
| 1:45.3 | nutritional therapy practitioner yeah I got it culinary nutrition expert |
| 1:51.3 | and author of unprocessed living she supports clients with hormone imbalance and auto |
| 1:56.3 | immune disease like I was talking to her a few minutes before we went live on |
| 2:00.3 | this and she is amazing so I can't wait to share her with all of you Cindy thank you so |
| 2:06.3 | much for being here with us today I'm sorry about the intro like I think I'm still |
| 2:10.3 | on vacation break this is my first week back me too yeah I just get back from vacation |
| 2:16.3 | as well so yeah you sound amazing so I guess I don't have an excuse well one of the |
| 2:24.3 | things we ask all of our guests to do is to share their story of hoax I believe our |
| 2:28.3 | powerful journeys and stories are like gifts that we can give to the world and |
| 2:32.3 | help them with their journeys so do you want to share your story of hope with us |
... |
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