Episode 252 – The See Food Diet

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 7 November 2022

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When you think of impulsive decisions, you probably think of last-minute skydiving or marrying a person you’ve just met. Or perhaps doing something really crazy like trying a new brand ...

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to another time hopping episode of We Only Look thin.
0:24.9	I am falling back into old behaviors.
0:28.5	Oh, I see what you're doing.
0:30.0	Catherine Weigel, I'm new behaviors.
0:32.3	I am one of your hosts.
0:33.4	I'm a tiny habit coach.
0:34.7	I've lost a bunch of weight.
0:36.7	And with me today is... Donald Weigel, and I'm a tiny habit coach. I've lost a bunch of weight. And with me today is...
0:38.6	Donald Weigel, and I'm falling back into bed.
0:42.9	And I'm also one of your hosts, and I am here to talk about the fact that I lost about 100 pounds and have kept it off for about five years.
0:51.3	Five years?
0:51.8	Being very vague with the exactness.
0:53.3	Wait, have you also done it for one extra hour or one fewer hours?
0:57.3	Well, it depends on, yeah.
0:59.6	So what Catherine is referring to is that daylight saving time is ending.
1:03.8	It's happening.
1:04.9	Whatever it is, if you're listening to this today.
1:07.9	At least in North America, I'm not actually sure what the rest of the world does.
1:10.9	Yeah, it's either darker today or brighter today. Actually, I shouldn't even say North America.
1:15.7	I know in the United States. And not even all the states move the clock. So let's just, you know,
1:21.6	anyway, most of them do. Yeah, but there is no denying that it is either getting brighter or darker where you are right now.
1:30.6	Those are the two possibilities. Those are the two options. But no, but last week was Halloween
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Catherine and Donald Wygal, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Catherine and Donald Wygal and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.