Episode 251 – Bride of Trackula

We Only LOOK Thin

Catherine and Donald Wygal

Nutrition, Health & Fitness, Fitness, Self-improvement, Education

5 • 741 Ratings

🗓️ 31 October 2022

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’re Superman, your Kryptonite is Kryptonite. For some people who aren’t Superman, their Kryptonite is tracking calories. This week, in the thrilling sequel to “Count Trackula”, Catherine and Donald ...

Transcript

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0:00.0	Hi there, listeners. This is Catherine. Before we get started on this episode, I just wanted to let you know that we will once again be talking about tracking calories. If this is a sensitive topic for you and you don't feel like it fits into your plan right now, please feel free to skip on by this episode. And without further ado, on with the episode.
0:46.8	Yeah. And without further ado, Catherine Weigel. I am a tiny habit certified coach. I am happily
0:53.7	marital. Yeah, I hope so. And I am one of your
1:00.0	host and with me today is Donald Weigel and I am happily marital also. That doesn't work.
1:08.5	I'm dying to know what the Marosa marital part of this episode is about to be.
1:13.0	But I am one of your hosts, and I have lost about 100 pounds, and I have kept it off for about five years now.
1:21.0	And we are here to tell you about it.
1:23.6	We are, but the Morosely Marital is Bride of Traucula.
1:27.8	Oh, yeah.
1:29.1	That makes me.
1:29.7	Yeah, last week, our episode was about calorie tracking, and it was called Tracula,
1:35.6	because it's October and it's Halloween and Tracula, or Count Tracula, sorry, Count
1:41.2	Tracula.
1:42.0	And now this is Bride of Tracula.
1:43.6	It is. And, you know, I, for one, And now this is bride of Dracula. It is.
1:44.5	And, you know, I for one, am really happy that ladies are getting in on the, on tracking.
1:48.8	On tracking.
1:49.8	And really, on the whole vampire, you know, the whole vampire game.
1:54.0	You know, it's been a male-dominated field for so long, for really centuries, really.
1:58.0	You're so inclusive.
2:00.2	It's kind of gross.
2:02.0	No, but I'm glad that Traula finally has a bride.
	...

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