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Make Some Noise with Andrea Owen

Episode 252: Processing and Healing from Sexual Trauma with Rebecca Bass-Ching

Make Some Noise with Andrea Owen

Andrea Owen

How To, Education, Self-improvement

4.7517 Ratings

🗓️ 24 October 2018

⏱️ 56 minutes

🧾️ Download transcript

Summary

With recent events that are happening in the news in the U.S. surrounding the U.S. Supreme court nomination of Brent Kavanaugh and Dr. Christine Blasey Ford coming forward with her story of sexual assault, I knew I needed to have a podcast on the topic of sexual trauma. While I do plan on having an episode where I speak with a friend on the topic of sexual assault, I knew how very important it was to have an expert on to discuss this topic, as well. Because, y’all, I am not an expert in this area, but as many of you know, finding an expert in a given field is something I take very seriously. And that is why I am honored and grateful to be welcoming back to the show, Licensed Marriage and Family and Therapist, Rebecca Bass-Ching. Rebecca is also a Certified EMDR Therapist+Consultant, Trauma Therapist and a Certified Daring Way™ Facilitator. Today you’ll hear us speak on the topic of sexual trauma, including: feeling triggered by sexual assault stories in the news, navigating the differencing of opinions to sexual assault, healing and processing from sexual trauma and the all important fact that there is no time limit on healing.Trigger warning: while we go into mostly surface level conversation related to sexual trauma and assault, it’s still a very tender topic. In fact, I let Rebecca really take the reigns in this episode because, as you’ll hear, I am still unpacking and navigating my own feelings too.  In this episode you’ll hear: Some reasons why we may be feeling triggered, angered or on edge related to current events about sexual trauma or assault (8 minutes and 29 seconds) How to navigate feedback from people who have different opinions or reactions to sexual assault (14:02) Handling the question and red herring argument, “What if your son was falsely accused of sexual assault?” (21:21) Your memory network and trauma: remembering portions of trauma so very clearly (32:30) Healing from trauma is very inconvenient, plus we touch on residual trauma (34:35) The deep connection between sexism and racism (38:47) http://yourkickasslife.com/252   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

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0:22.7

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0:29.8

This is Your Kickass Life podcast, episode number 252 with guests, Rebecca Bass Ching.

0:36.4

This is the Your Kickass Life podcast with Andrea Owen.

0:41.0

A no BS guides a self-help and badassery.

0:44.8

Because ladies, let's face it, life's too short for it to not kickass.

0:51.0

And here's your host, the girl who serves it up straight with a side of crazy.

0:56.1

Andrea Owen.

0:58.3

Hey there, askakers, welcome to another episode of the podcast.

1:01.1

I am so glad that you are here.

1:04.2

This episode is one of those episodes that I put together kind of quickly.

1:09.0

In other words, typically I think well far in advance for guests that are coming on.

1:16.1

I really like to be prepared for things like this.

1:18.8

I like to control what I can control.

1:21.3

And in the case of the podcast, that is what guests are coming on the show.

1:25.8

But with recent events that are happening in the news in the

1:30.1

U.S., the events surrounding the U.S. Supreme Court position with Brett Kavanaugh, and then Dr.

1:39.2

Christine Blassie Ford coming forward with her story about that, seeing the whole testimony and all of the

1:46.8

more or less drama that was played out. I knew that I had to come on and talk about this.

1:53.2

So I did think about, you know, how do I want to, how do I want to come at this?

1:58.6

And I knew for sure I wanted a couple of things. I wanted to have a

2:03.5

conversation. You know, I wanted to have one of my now infamously or famously, whichever, or not

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