5 • 643 Ratings
🗓️ 27 March 2023
⏱️ 85 minutes
🧾️ Download transcript
Adam Hadairy is a former police officer, BJJ purple belt, co-founder of Effective Fitness, teaches defensive combatives for law enforcement , and runs the Instagram page @policeposts.
On this episode, Adam joins the podcast to discuss how an altercation as a police officer led him to learning Jiu-Jitsu, the hands-on training he had in the police academy, his first Jiu-Jitsu experience, why he left the police force, the difficulties with implementing defensive tactics in police departments, the best BJJ techniques for Police Officers to implement in an altercation, the ideal scenario for a close distance encounter, common mistakes among defensive tactics, why he started the Instagram page @policeposts, the focus of his company, Effective Fitness Combatives, and how they have been able to teach and implement these strategies to law enforcement departments.
Check out EF Combatives at https://www.efcombatives.com/ to learn more.
Also check out Effective Fitness at https://www.effective.fitness/ to learn more about fitness training for law enforcement officers.
Follow https://www.instagram.com/policeposts/ to check out the Instagram page.
Thanks to the podcast sponsors:
Charlotte's Web CBD.
Head over to https://bit.ly/chewjitsu30 and use the promo code Chewjitsu30 to get 30% off of your total purchase.
Epic Roll BJJ.
Check out https://www.epicrollbjj.com and use the promo code Chewjitsu20 to get 20% off of your total purchase.
Manscaped.
Check out https://www.manscaped.com/ and use the promo code Chewjitsu20 to get 20% off and free shipping!
Check out podcast exclusives including conversations with guests, Q&A sessions, and tons more at https://patreon.com/thechewjitsupodcast
Click on a timestamp to play from that location
0:00.0 | What's up, guys? So today we've got a guest on with us. It's going to be a guy named Adam Hedari who runs a really popular Instagram page channel, whatever it is, I don't know, called police posts. So police posts, he goes in and basically shows a lot of stuff for education and for trading purposes. He is a Purple Belt and Jiu-ihitsu who was also a police officer for I believe |
0:21.4 | seven years. I was on his particular, he like a podcast type thing that we, I think I was on there |
0:26.9 | back in 2020. Okay. We spoke, talked about training and everything else. And then having, |
0:31.6 | having him on here today, it was fun. So again, today will be, we'll be talking a lot about police |
0:36.9 | officers and the stuff that they deal with and some of the techniques that can be beneficial to them. So again, today we'll be, we'll be talking a lot about police officers and the stuff that |
0:38.6 | they deal with and some of the techniques that can be beneficial to them. So if you are in law |
0:43.2 | enforcement, I'm sure this episode will be, you know, extra interesting to you. And if you're not, |
0:47.8 | then, you know, it might be just extra interesting to hear how jihitsu could be used in a different |
0:51.8 | situation. Because again, it's one of those things where it's a tool that can be used for multiple |
0:56.1 | different things from sports to fighting to, you know, whatever. |
1:00.6 | And so again, hopefully you guys enjoy this episode and get something from it. |
1:04.0 | As always, thanks for our sponsors for helping make this podcast happen. |
1:07.0 | So you guys can listen to yours bearded talking to you with with eugene every week |
1:12.2 | charlots web charlots web cbd again it's a premier company that made a premier cbd company that makes a |
1:18.7 | high quality product and so again depending on how what you want to get from cbd you can use it |
1:25.7 | for a bunch of different ways if you're someone that's looking to get better rest then you can use it for a bunch of different ways. If you're someone that's |
1:28.0 | looking to get better rest, then you can try to improve the sleep quality you have. Then you |
1:32.3 | might want to try CBD at nighttime, you know, take it before you go to bed. If you're someone |
1:36.6 | that, you know, wants to try it out and see if it assists you with, you know, dealing with |
1:41.0 | everyday stress, then again, you can try it when you do certain activities that |
1:46.1 | tend to kick up your stress. Like I know one of the guys that are gym who, um, he has some issues |
1:51.6 | with driving and driving. Yeah, like like when he gets like big like like traffic and stuff, um, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Eugene Tsozik, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Eugene Tsozik and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.