What up guys? Welcome to the podcast today. Today, Eugene and I are going to jump into some different ideas about attitude. I guess you could say some of it's going to be ego. Some of it, you know, we might even get into a bit about getting a little older on the mats, which I know a lot of you guys that follow me. You know, even if you're not older, a lot of you guys actually are in your 30s and older. But even if you're a young cat, you know, you're in there training hard.

You'll have this moment.

All of us have gotten to it.

I remember older guys talking to me about this kind of stuff and I didn't get it until I got it until I got older.

But a lot of this will be just kind of just some general ideas that you on. Hopefully some of this stuff that we get into is going to be useful to you guys. As always, thanks to our sponsors for helping make this podcast happen.

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