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Human Performance Outliers Podcast with Zach Bitter

Episode 250: Running Across America Logistics - Cinder Wolff

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Fitness, Sports, Running, Health & Fitness

4.8622 Ratings

🗓️ 9 July 2021

⏱️ 126 minutes

🧾️ Download transcript

Summary

Cinder Wolff crewed for both Pete Kostelnick and Sandy Ann VI-Burruss, the men's and women's Transcontinental Run record holders. She joins the show to share what she learned helping them go from coast to coast in record time. 

Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10

Support the show: patreon.com/HPOpodcast or paypal.me/hpopod

Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Zach's Training Plans: zachbitter.com/training-plans

Transcript

Click on a timestamp to play from that location

0:00.0

Thanks for tuning into this episode of the Human Performance Outliers podcast with Zach Bitter.

0:10.3

All right, folks, if you are a return listener, welcome back. If you are new, welcome.

0:16.4

This episode is a long one. I sat down and spoke with Cinder Wolf for two hours.

0:22.7

I have had a lot of fun and learned something new each time I have spoken with people

0:27.0

who have participated in or assisted a Transcontinental Run project.

0:31.3

Cinder has been the most detail-oriented person so far.

0:34.9

She has participated in multiple projects, including Pete Kosselnick's record

0:38.6

breaking effort in 2016, where her primary role was managing the RV logistics. We covered

0:45.1

everything from what Cinder considers the ideal crew setup, fueling strategies, staying on top of

0:51.4

the day-to-day and long-term logistics, responding to uncertainties,

0:55.6

and much more. If you enjoy this podcast, please consider supporting the show. If you wish to

1:02.1

support monetarily, you can find links to my Patreon page or PayPal link on my website at

1:08.2

Zachbetter.com forward slash HPO or in the links in the show notes.

1:14.1

If you wish to support the show non-monetarily, liking, sharing, and subscribing to the show

1:19.8

on your favorite podcast platform and YouTube goes a very long way.

1:25.3

Welcome on, Cinder.

1:27.0

Hey, thank you very much for having me, Zach.

1:29.2

I'm super excited.

1:30.4

I do want to start by making sure that people are aware to that I didn't just crew Pete,

1:36.8

but I also crewed Sandra V.

1:39.8

Exactly a year later on hers.

1:44.0

And so, you know, as we interview, you're going to get two sides of what it was like.

...

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