Hey everyone, Emily Abadi here. Welcome to episode 25 of Hurtle, a podcast that talks to top

CEOs and entrepreneurs who got through some of life's most difficult moments, hurdles of sorts,

by leaning into wellness. Today, I am so excited to give you my conversation with Randy Hedrick,

the creator of TRX. It's an exciting week here in New York City because it is New York City Marathon Week.

Exclamation point.

I'm amped.

I was running the last eight miles of the course yesterday with my girlfriend, Rachel.

It'll be her first marathon.

And around mile five, she was asking me, what do you think you want your time

to be for this one? And it's funny because I haven't really thought about it, I guess. It brings me

back to the conversation I had with Women's Health Editor-in-Chief Liz Ploser. And we were saying that we

both kind of have two goals when it comes to running races. There's like the goal

that you're kind of public about, that you tell your friends, and then there's this kind of

more secret goal that you keep in your back pocket that maybe you only talk to yourself about

when you're alone, in your apartment. I don't know. I mean, my personal record, PR, is 351.41. And yeah, I'd love to

see something faster than that this time around. But I also just want to have a good time and

enjoy it and soak in the city because the day is so special. I'm just going to do my best and

I can't believe it's finally here. A quick shout

out to the sponsor of today's episode, Athletic Greens. When life is super hectic like right now

leading up to race day, I look forward to my morning routine more than ever and it certainly

includes the greens powder. I just mix it up with 10 to 12 ounces of water

and feel so great knowing I'm 12 servings of fruits and veggies deep before even walking out

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