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Human Performance Outliers Podcast with Zach Bitter

Episode 248: Injured To Elite With Dr. David Meyer

Human Performance Outliers Podcast with Zach Bitter

Zach Bitter

Fitness, Sports, Running, Health & Fitness

4.8622 Ratings

🗓️ 11 June 2021

⏱️ 55 minutes

🧾️ Download transcript

Summary

Dr. David Meyer is a Sports Physical Therapist and Mental Performance Coach. David is a former Major League baseball Rehab Coordinator, and has now integrated the mental side into physical rehabilitation. 

Episode Sponsor: BiOptimizers – https://magbreakthrough.com/human promo: HUMAN10

Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter

Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter

David: injuredtoelite.com IG: @davemmeyer 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Human Performance Outliers podcast with your host, Zach Bitter.

0:06.1

At Human Performance Outliers Podcast, we dive into a wide range of topics, including health,

0:12.0

fitness, and training strategies to name a few. If you enjoy the show and wish to support,

0:17.5

please visit patreon.com forward slash HPO podcast. If you do not use Patreon or wish to make a

0:24.9

one-time donation, please visit the show PayPal page at PayPal.me forward slash HPO Pod. Links to both

0:33.8

of those can be found in the show notes. Also, consider subscribing to us on your

0:38.0

favorite podcast listening platform and on our video version of the show hosted on YouTube.

0:44.6

For updates and notifications, please visit my social media channels at Zach Bitter on Instagram,

0:51.4

at ZBitter on Twitter, and at Zach.bitter on Facebook.

0:56.1

If you wish to sponsor the show or have any other questions or feedback, please reach out to me at

1:01.8

HPO podcast at gmail.com.

1:07.9

Hey folks, just a quick announcement before we get rolling with this episode.

1:12.3

I just uploaded 26 unique training plans to my website.

1:16.4

They range from 12-week base building plans all the way up to advanced 100-mile training plans.

1:22.9

If you're looking for a bit more guidance with your training, please consider checking out my offerings at Zachbitter.com. That's Z-A-C-H-B-I-T-T-E-R.com. Once on the site, click the link on the top titled Training Plans and see if anything fits your needs. I'm also looking to continue to add to this catalog, so do not hesitate to reach out with any suggestions. Thanks, everyone.

1:45.6

All right, folks. Welcome back to the HPO podcast. Today I am joined by Dr. David Meyer,

1:52.7

and he's a sports physical therapist and mental performance coach. David is a former Major League

1:58.1

Baseball Rehab coordinator and has now integrated the mental side into his physical rehabilitation.

2:05.2

David, thanks so much for taking some time to come on the HBO podcast.

2:09.6

Zach, thanks for taking the time out of your running schedule to have me come on.

2:12.9

I know you runners do a lot of work around that stuff.

2:16.8

So it's awesome seeing what you've done

...

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