Hi friends. Happy Monday. Welcome to another episode of That Sounds Fun. I'm your host, Annie F. Downs. So happy to be here with you today. One of our friends is back today. Allie Worthington. She's on episode 70 back in the day, but her new book standing strong.

A woman's guide to overcoming adversity and living with confidence comes out tomorrow. So we got to sit down and chat about it. I think you are going to really love this conversation. Allie is such an honest, kind, I just can't say enough good things about her. I think so highly ever.

And today she really gets brave. And in this book, she's really brave and I'm so proud to be your friend. I think you're going to love this conversation. Here's my friend, author, business woman, all around boss, Allie Worthington.

You can always say to me, I don't want to talk about that. I always air on the side of being way more vulnerable than I should be. Like I just did typography. And I was like, what's he going to get me?

That's your number seven. Oh, yeah. I knew that. I knew that. And what do you think after talking to it? I mean, it's hard to talk about your cell and the anyogram type you identify with with a professional.

Oh, yeah. And there's something odd about being a seven because I think I'm a more serious seven. So people expect me to be the Annie Downs version of seven, but I'm a more serious low key seven.

So I wondered, am I really a seven? Is he going to tell me I'm actually something else? I don't know what's going to happen.

I'm sure he didn't change her number. No, he did. No, you know, when we did our any a summer, the woman Aaron that was in here, she amazes me because she is a high level high energy seven all the time. Like we're at a birthday party on Sunday.

And she shot off confetti. I mean, she popped to the cork on a champagne bottle, whistle to make the whole party stop so that she could do celebrate the birthday person.

And I was like, yeah, that's that's not me either. Like I if you're the if you're saying energy level and

and funny level or whatever outgoing and level you're down at like a one, I'm probably a five. Aaron's probably a nine.

She out Annie Annie. Yeah, I mean, every time I'm around her, I'm like, yeah, I'm not like I'm not the same kind of seven you are.

Yeah. And I think that there's pressure when you know your number and you know so much about it to look a certain way.

Right. For me, finding out the subtypes changed everything for me.

Really? Which one are you? I'm self press. Oh, so you're different than us anyway. Yeah.

100% yeah, because I'm one to one. So where I would bet Aaron, I don't know, I shouldn't speak for her, but based on my experience of her, I bet she's more of the traditional like big group.

Self press one to one and social. I bet she's a social seven and 100% yeah, it changes things. Tell me about your sevenness during a pandemic.

This was rough. Yeah. This was really rough because I want to have fun. I want to have adventures. I want to be able to go do fun things. I want to travel. I want everyone to be okay.

I mean, that's my thing. Am I going to be okay? Is anybody going to take care of me? Is everything going to fall apart?

So and March was really tough. So I spend 80% of my time as a business coach. So there was a week there in March where I would have a coaching call the client like a client with the surgery center.

We're making a plan. How do we move forward? How do we maneuver? And then I would get off the phone and I would cry. Yeah.

And I would have another call and I'd walk somebody through strategy of what to do. And then I would get off the phone and cry. So what I started doing, you'll appreciate this.

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